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Mini Flapjack Bites
Mini Flapjack Bites by Tesco provides 400 kcal per 100 g, with 26.3 g of sugars and 5.9 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Flapjack bites category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (110 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 400 kcal | 440 kcal | |
| Total fat | 16.6 g | 18.2 g | 23% |
| Saturated fat | 5.7 g | 6.3 g | 32% |
| Carbohydrates | 56.7 g | 62.4 g | 23% |
| Total sugars | 26.3 g | 28.9 g | |
| Added sugars | 26.8 g | 29.5 g | 59% |
| Dietary fiber | 5.1 g | 5.6 g | 20% |
| Protein | 5.9 g | 6.5 g | 13% |
| Salt | 0.1 g | 0.1 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Nutrition claims check
Claims its numbers support
- Very low sodium
- 24 mg sodium per 100 g (EU: no more than 40 mg per 100 g)
- Source of fiber
- 5.1 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Ingredients
Oats (30%), Sugar, Golden Syrup, Glucose Syrup, Butter (Milk), Palm Oil, Skimmed Milk, Rapeseed Oil, Salt, Flavouring
- Allergens
- GlutenMilk
- May contain traces
- EggsNutsPeanutsSoybeans
Product details
- Serving size
- 1 serving (110 g)
- Sold in
- United Kingdom, United States
- Barcode
- 5052320541904
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mini Flapjack Bites?
Mini Flapjack Bites contains 400 kcal per 100 g and about 440 kcal per serving (1 serving (110 g)).
How much sugar is in Mini Flapjack Bites?
Mini Flapjack Bites has 26.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Mini Flapjack Bites healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mini Flapjack Bites vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mini Flapjack Bites contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of eggs, nuts, peanuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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