Brand
Tesco
5,340 Tesco products average 233 kcal, 9 g of sugars and 8.4 g of protein per 100 g. 40% of graded products rate Nutri-Score A or B. 62% are ultra-processed (NOVA 4).
Lowest in sugar: Extra Virgin Olive Oil (0 g per 100 g)
Groceries 59,921Snacks 35,680Biscuits 23,317Beverages 22,512Cheeses 20,911Confectioneries 19,347Breads 15,588Yogurts 12,506Sweetened beverages 11,690Candies 11,650Frozen desserts 10,950Frozen foods 9,800
c NOVA 3 In Store Baked Sourdough Bloomer
232
kcal
0.8
Fat g
2.2
Sugar g
0.9
Salt g
per 100 g · 9.3 g protein
c NOVA 3 Olive Ciabatta
243
kcal
5.7
Fat g
4.8
Sugar g
1.4
Salt g
per 100 g · 8.1 g protein
b NOVA 1 Pecan Nuts
707
kcal
70.1
Fat g
1.3
Sugar g
0
Salt g
per 100 g · 9.2 g protein
d Gruyère
398
kcal
32
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 27.5 g protein
a NOVA 1 Cherry Tomatos
22
kcal
0.3
Fat g
3.1
Sugar g
0.1
Salt g
per 100 g · 0.7 g protein
a NOVA 1 Spaghetti
158
kcal
0.4
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 5.8 g protein
a NOVA 3 Udon Noodles
147
kcal
1.2
Fat g
0.5
Sugar g
0.1
Salt g
per 100 g · 5.5 g protein
NOVA 4 Custard
193
kcal
7.5
Fat g
17
Sugar g
0.2
Salt g
per 100 g · 2 g protein
a British Chicken Breast Fillets
115
kcal
3.3
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 21.5 g protein
e NOVA 4 Coffee Whitener
—
kcal
30
Fat g
10.3
Sugar g
1.1
Salt g
per 100 g · 2 g protein
c NOVA 3
Mini Vegetable Spring Rolls
225
kcal
9.1
Fat g
3.4
Sugar g
0.8
Salt g
per 100 g · 4.6 g protein
c NOVA 1 Chopped Mixed Nuts
634
kcal
53.9
Fat g
4.4
Sugar g
0
Salt g
per 100 g · 25.4 g protein
d NOVA 4 Chicken liver pâté
285
kcal
25
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 15 g protein
c NOVA 3 Sausage rolls
263
kcal
13.3
Fat g
1.3
Sugar g
0
Salt g
per 100 g · 7 g protein
c NOVA 4 Large White Baps
247
kcal
2
Fat g
3.7
Sugar g
1
Salt g
per 100 g · 8 g protein
a NOVA 4 Hi Fibre Seeded Bread
324
kcal
12.4
Fat g
2.2
Sugar g
0.8
Salt g
per 100 g · 13.4 g protein
e NOVA 4 36 Pizza Pepperoni Slices
489
kcal
46.4
Fat g
1
Sugar g
3.3
Salt g
per 100 g · 16.2 g protein
e NOVA 4 Prawn Mayo on Malted Bread
318
kcal
6.7
Fat g
3.1
Sugar g
2.1
Salt g
per 100 g · 17.6 g protein
b NOVA 1 Lamb leg strak
155
kcal
8.4
Fat g
0
Sugar g
0
Salt g
per 100 g · 19.8 g protein
c NOVA 4 Tesco Plant Chef Roasted Vegetable & Pesto Wrap
211
kcal
8.4
Fat g
3.9
Sugar g
0.5
Salt g
per 100 g · 4.1 g protein
e NOVA 3
Cheese Twists
519
kcal
28.8
Fat g
2.6
Sugar g
1.7
Salt g
per 100 g · 11.3 g protein
c NOVA 4 Creamed Horseradish Sauce
128
kcal
7.3
Fat g
5.3
Sugar g
1.5
Salt g
per 100 g · 1.7 g protein
a NOVA 3 White Sourdough Bloomer Bread
232
kcal
0.8
Fat g
2.2
Sugar g
0.9
Salt g
per 100 g · 9.3 g protein
NOVA 4 Mushroom And Croutons Soup In A Mug
50
kcal
2.1
Fat g
0.7
Sugar g
0.6
Salt g
per 100 g · 0.7 g protein