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Mushroom And Croutons Soup In A Mug

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Tesco product.

NOVA 4

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Mushroom And Croutons Soup In A Mug

by Tesco 5 x 26g in Dehydrated mushroom soup Barcode 5057373815736
Not enough data to compute
Ultra-processed food
Green-Score
e
Environmental impact estimate

Mushroom And Croutons Soup In A Mug by Tesco provides 50 kcal per 100 g, with 0.7 g of sugars and 0.7 g of protein. That is 77% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Dehydrated mushroom soup category and comes in a 5 x 26g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
2.1 g · Low
Saturated fat
1.1 g · Low
Sugars
0.7 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 226g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 50 kcal 113 kcal 327 −85%
Total fat 2.1 g 4.7 g 6% 18.3 −89%
Saturated fat 1.1 g 2.5 g 13% 10.6 −90%
Carbohydrates 6.7 g 15.1 g 5% 35 −81%
Total sugars 0.7 g 1.6 g 3.1 −77%
Added sugars 50.1 g 113.2 g 226% 50.1
Dietary fiber 0.5 g 1.1 g 4% 0.7 −26%
Protein 0.7 g 1.6 g 3% 5.3 −87%
Salt 0.6 g 1.4 g 8.4 −93%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5 Dehydrated mushroom soup products on Foodmetria.

Compared with other dehydrated mushroom soup

Calories lower 20%
Sugars lower 1%
Salt lower 1%
Saturated fat lower 20%
Protein top 100%
Fiber top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Dried Glucose Syrup, Maize Starch, Palm Oil, Potato Starch, Croutons (11%) [Wheat Flour, Palm Oil, Salt, Yeast. Antioxidant (Extracts of Rosemary)], Flavourings (contain Barley), Maltodextrin, Salt. Dried Mushroom (3%), Sugar, Mushroom Powder, Milk Proteins. Stabilisers (Dipotassium Phosphate, Trisodium Citrate), Onion Powder, Dried Parsley, Caramelised Sugar Powder. Wheat Flour contains: Wheat Flour, Calcium Carbonate, Iron, Niacin.

Contains palm oilNot veganVegetarian
Allergens
GlutenMilk

Additives 7

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
5 x 26g
Serving size
226g
Labels & certifications
Vegetarian
Sold in
United Kingdom
Barcode
5057373815736

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mushroom And Croutons Soup In A Mug?

Mushroom And Croutons Soup In A Mug contains 50 kcal per 100 g and about 113 kcal per serving (226g).

How much sugar is in Mushroom And Croutons Soup In A Mug?

Mushroom And Croutons Soup In A Mug has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mushroom And Croutons Soup In A Mug healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mushroom And Croutons Soup In A Mug vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mushroom And Croutons Soup In A Mug contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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