Mushroom And Croutons Soup In A Mug vs Pievagrybių sriuba
Overall, Mushroom And Croutons Soup In A Mug has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Mushroom And Croutons Soup I... | Pievagrybių sriuba |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 4 |
| Calories | 50 kcal | 432 kcal |
| Fat | 2.1 g | 21.2 g |
| Saturated fat | 1.1 g | 11.1 g |
| Sugars | 0.7 g | 4.3 g |
| Salt | 0.6 g | 12 g |
| Fiber | 0.5 g | 1.2 g |
| Protein | 0.7 g | 6.7 g |
| Additives | 7 | 4 |
| Allergens | Gluten, Milk | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mushroom And Croutons Soup In A Mug has 88% fewer calories (50 kcal vs 432 kcal).
- Mushroom And Croutons Soup In A Mug has 90% less fat (2.1 g vs 21.2 g).
- Mushroom And Croutons Soup In A Mug has 90% less saturated fat (1.1 g vs 11.1 g).
- Mushroom And Croutons Soup In A Mug has 84% less sugar (0.7 g vs 4.3 g).
- Mushroom And Croutons Soup In A Mug has 95% less salt (0.6 g vs 12 g).
- Pievagrybių sriuba has 58% more fiber (1.2 g vs 0.5 g).
- Pievagrybių sriuba has 90% more protein (6.7 g vs 0.7 g).
- Only Pievagrybių sriuba lists: Soybeans.
Ingredients
Mushroom And Croutons Soup In A Mug
Dried Glucose Syrup, Maize Starch, Palm Oil, Potato Starch, Croutons (11%) [Wheat Flour, Palm Oil, Salt, Yeast. Antioxidant (Extracts of Rosemary)], Flavourings (contain Barley), Maltodextrin, Salt. Dried Mushroom (3%), Sugar, Mushroom Powder, Milk Proteins. Stabilisers (Dipotassium Phosphate, Trisodium Citrate), Onion Powder, Dried Parsley, Caramelised Sugar Powder. Wheat Flour contains: Wheat Flour, Calcium Carbonate, Iron, Niacin.
Pievagrybių sriuba
Sudedamosios dalys bulvių krakmolas, skrebučiai 14,3% (_kvietiniai_ miltai, palmių aliejus, druska, mielės, antioksidantas (rozmarinų ekstraktai)), palmių aliejus, druska, aromato ir skonjo stiprikliai (mononatrio glutamatas, dnatrio-bonukleotida), gliukozės sirupas, pievagrybių sultys 4%, kukurūzų krakmolas, _laktozė_ (iš _pieno_), vištienos riebalai, džiovinti svogūnai, džiovinti pievagrybiai 1,3%, kvapiosios medžiagos (su _soja_, _pienu_), _pieno_ baltymai, nugriebto _pieno_milteliai, petražolių lapeliai, emulsiklis (E472e) dažiklis (paprastoji karamele), tirštiklis (ksantano derva), juodiej pipirai
FAQ
Which is healthier: Mushroom And Croutons Soup In A Mug or Pievagrybių sriuba?
Overall, Mushroom And Croutons Soup In A Mug has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mushroom And Croutons Soup In A Mug has fewer calories: 50 kcal versus 432 kcal per 100 g.
Which has less sugar?
Mushroom And Croutons Soup In A Mug has less sugar: 0.7 g versus 4.3 g per 100 g.