Mushroom instant soup with croutons vs Pievagrybių sriuba
Overall, Mushroom instant soup with croutons has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Mushroom instant soup with c... | Pievagrybių sriuba |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 4 |
| Calories | 414 kcal | 432 kcal |
| Fat | 17.9 g | 21.2 g |
| Saturated fat | 10.7 g | 11.1 g |
| Sugars | 5.1 g | 4.3 g |
| Salt | 10.7 g | 12 g |
| Fiber | 1.2 g | 1.2 g |
| Protein | 9.2 g | 6.7 g |
| Additives | 0 | 4 |
| Allergens | Gluten, Milk | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mushroom instant soup with croutons has 16% less fat (17.9 g vs 21.2 g).
- Pievagrybių sriuba has 16% less sugar (4.3 g vs 5.1 g).
- Mushroom instant soup with croutons has 11% less salt (10.7 g vs 12 g).
- Mushroom instant soup with croutons has 27% more protein (9.2 g vs 6.7 g).
- Only Pievagrybių sriuba lists: Soybeans.
Ingredients
Mushroom instant soup with croutons
Крахмал, экстракт гриба, пальмовое масло, панировочные сухари 12% (_пшеничная мука_, пальмовое масло, рапсовое масло, соль, дрожжи), соль, экстракт дрожжи, грибы 3%, _лактоза_, гидролизованные растительные белки, ароматизатор, молочный белок, карамелизированный сахарный сироп, петрушка, малтодекстрин
Pievagrybių sriuba
Sudedamosios dalys bulvių krakmolas, skrebučiai 14,3% (_kvietiniai_ miltai, palmių aliejus, druska, mielės, antioksidantas (rozmarinų ekstraktai)), palmių aliejus, druska, aromato ir skonjo stiprikliai (mononatrio glutamatas, dnatrio-bonukleotida), gliukozės sirupas, pievagrybių sultys 4%, kukurūzų krakmolas, _laktozė_ (iš _pieno_), vištienos riebalai, džiovinti svogūnai, džiovinti pievagrybiai 1,3%, kvapiosios medžiagos (su _soja_, _pienu_), _pieno_ baltymai, nugriebto _pieno_milteliai, petražolių lapeliai, emulsiklis (E472e) dažiklis (paprastoji karamele), tirštiklis (ksantano derva), juodiej pipirai
FAQ
Which is healthier: Mushroom instant soup with croutons or Pievagrybių sriuba?
Overall, Mushroom instant soup with croutons has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mushroom instant soup with croutons has fewer calories: 414 kcal versus 432 kcal per 100 g.
Which has less sugar?
Pievagrybių sriuba has less sugar: 4.3 g versus 5.1 g per 100 g.