Cheese Twists
Cheese Twists by Tesco provides 519 kcal per 100 g, with 2.6 g of sugars and 11.3 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Breadsticks category and comes in a 125 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 519 kcal | 411 +26% |
| Total fat | 28.8 g | 11 +161% |
| Saturated fat | 15.6 g | 2.4 +560% |
| Carbohydrates | 51.7 g | 64.8 −20% |
| Total sugars | 2.6 g | 2.9 −11% |
| Added sugars | 0.1 g | 0.3 −73% |
| Dietary fiber | 3.7 g | 4.5 −18% |
| Protein | 11.3 g | 11.1 |
| Salt | 1.7 g | 2 −16% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2236 Breadsticks products on Foodmetria.
Compared with other breadsticks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat Flour, Cheddar Cheese (Milk) (10%), Palm Oil, Butter (Milk), Dried Skimmed Milk, Coconut Oil, Rapeseed Oil, Yeast, Salt, Barley Malt Flour, Sugar.
- Allergens
- GlutenMilk
Product details
- Quantity
- 125 g
- Sold in
- United Kingdom
- Barcode
- 5059697396908
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cheese Twists?
Cheese Twists contains 519 kcal per 100 g.
How much sugar is in Cheese Twists?
Cheese Twists has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cheese Twists healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cheese Twists vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cheese Twists contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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