Brand
Tesco
5,330 Tesco products average 233 kcal, 9 g of sugars and 8.4 g of protein per 100 g. 40% of graded products rate Nutri-Score A or B. 62% are ultra-processed (NOVA 4).
Lowest in sugar: Extra Virgin Olive Oil (0 g per 100 g)
Groceries 59,922Snacks 35,674Biscuits 23,275Beverages 22,491Cheeses 20,896Confectioneries 19,330Breads 15,572Yogurts 12,486Sweetened beverages 11,677Candies 11,629Frozen desserts 10,948Frozen foods 9,796
c NOVA 4 Plain Mini Naan Breads
—
kcal
4.7
Fat g
5
Sugar g
0.7
Salt g
per 100 g · 7.7 g protein
b NOVA 4 Red curry paste
78
kcal
2.7
Fat g
6.5
Sugar g
0
Salt g
per 100 g · 1.2 g protein
a NOVA 4 Spaghetti Rings in tomato sauce
59
kcal
0.6
Fat g
4.9
Sugar g
0.3
Salt g
per 100 g · 0.9 g protein
c NOVA 3 Tesco 5 Strawberry & Banana Bars
291
kcal
0.6
Fat g
60
Sugar g
0.2
Salt g
per 100 g · 3 g protein
a NOVA 1 Fresh Pickled Beetroot
49
kcal
0.2
Fat g
7.8
Sugar g
0.1
Salt g
per 100 g · 1.3 g protein
NOVA 4 White Folded Flatbreads
303
kcal
4.6
Fat g
2.6
Sugar g
—
Salt
per 100 g · 8.9 g protein
b NOVA 4
Instant Oats Porridge Berry & Cherry
92
kcal
1.2
Fat g
5.6
Sugar g
0
Salt g
per 100 g · 3.5 g protein
b NOVA 3 Dry cured Ham
144
kcal
4.5
Fat g
0.7
Sugar g
0.4
Salt g
per 100 g · 24.6 g protein
d NOVA 4 BBQ Chicken Stone Baked Pizza
246
kcal
6.3
Fat g
8.4
Sugar g
1
Salt g
per 100 g · 10.7 g protein
a NOVA 4 Lean Ham On The Bone
117
kcal
2.7
Fat g
1
Sugar g
0
Salt g
per 100 g · 21.3 g protein
c NOVA 3 Beef stock
14
kcal
0.3
Fat g
0.4
Sugar g
0.9
Salt g
per 100 ml · 1.9 g protein
d NOVA 3 Roasted mixed nuts
641
kcal
55.6
Fat g
3.9
Sugar g
0.6
Salt g
per 100 g · 20.4 g protein
c NOVA 3 Olives with roasted tomatoes
142
kcal
13.5
Fat g
1.7
Sugar g
3
Salt g
per 100 g · 1.3 g protein
a Sweet Peppers 1
32
kcal
0.2
Fat g
5.1
Sugar g
0
Salt g
per 100 g · 1.2 g protein
NOVA 4 Gravy granules
480
kcal
30
Fat g
2
Sugar g
12
Salt g
per 100 g · 2 g protein
d Organic Feta
273
kcal
22.4
Fat g
0
Sugar g
2.2
Salt g
per 100 g · 17 g protein
a Chagrined Vegetable Pizzal
199
kcal
4.5
Fat g
2.9
Sugar g
0.6
Salt g
per 100 g · 10.2 g protein
e NOVA 4 Mini White Tortilla Wraps
284
kcal
7.2
Fat g
2.8
Sugar g
3.9
Salt g
per 100 g · 8.4 g protein
d NOVA 4 Garlic Crackers
506
kcal
25.5
Fat g
3.1
Sugar g
0
Salt g
per 100 g · 9.4 g protein
e NOVA 2 Organic Butter
745
kcal
82.2
Fat g
0.6
Sugar g
1.5
Salt g
per 100 g · 0.6 g protein
b NOVA 4 Dry Roasted Peanuts
597
kcal
46.4
Fat g
6.3
Sugar g
1
Salt g
per 100 g · 25.7 g protein
b NOVA 4 Almond Drink Unsweetened
15
kcal
1
Fat g
0.3
Sugar g
0.3
Salt g
per 100 ml · 0.6 g protein
d NOVA 4 Pork & herb Sausage Patties
285
kcal
21.8
Fat g
0.8
Sugar g
1.4
Salt g
per 100 g · 21.2 g protein
b NOVA 4 Skin-On Fries
174
kcal
4.8
Fat g
0.7
Sugar g
0.4
Salt g
per 100 g · 2.9 g protein