Skin-On Fries

by Tesco in Frozen fries Barcode 5059512742965
Good nutritional quality
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Skin-On Fries by Tesco provides 174 kcal per 100 g, with 0.7 g of sugars and 2.9 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen fries category.

Nutrient levels per 100 g

Fat
4.8 g · Moderate
Saturated fat
0.4 g · Low
Sugars
0.7 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 174 kcal 174 kcal 158 +10%
Total fat 4.8 g 4.8 g 6% 5.2 −9%
Saturated fat 0.4 g 0.4 g 2% 0.7 −45%
Carbohydrates 27.9 g 27.9 g 10% 23.9 +16%
Total sugars 0.7 g 0.7 g 0.8 −16%
Added sugars 0 g 0 g 0% 0.5 −92%
Dietary fiber 3.5 g 3.5 g 13% 2.5 +38%
Protein 2.9 g 2.9 g 6% 2.6 +13%
Salt 0.4 g 0.4 g 0.3 +38%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 532 Frozen fries products on Foodmetria.

Compared with other frozen fries

Calories higher 20%
Sugars higher 22%
Salt higher 34%
Saturated fat lower 11%
Protein top 21%
Fiber top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Potato (94%). Sunflower Oil, Potato Starch, Rice Flour, Pea Flour. Maize Starch, Rice Starch. Salt. Dextrose.

Palm oil freeVeganVegetarian

Product details

Serving size
100g
Labels & certifications
Vegetarian
Sold in
Germany, United Kingdom
Barcode
5059512742965

Prices reported by shoppers

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Frequently asked questions

How many calories are in Skin-On Fries?

Skin-On Fries contains 174 kcal per 100 g and about 174 kcal per serving (100g).

How much sugar is in Skin-On Fries?

Skin-On Fries has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Skin-On Fries healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Skin-On Fries vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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