Brand
Tesco
5,347 Tesco products average 233 kcal, 9 g of sugars and 8.4 g of protein per 100 g. 40% of graded products rate Nutri-Score A or B. 62% are ultra-processed (NOVA 4).
Lowest in sugar: Extra Virgin Olive Oil (0 g per 100 g)
Groceries 59,920Snacks 35,743Biscuits 23,433Beverages 22,587Cheeses 20,951Confectioneries 19,373Breads 15,629Yogurts 12,537Sweetened beverages 11,734Candies 11,666Frozen desserts 10,955Frozen foods 9,795
a Mandarin pieces
56
kcal
0.1
Fat g
13.4
Sugar g
0.1
Salt g
per 100 g · 0.5 g protein
Granola 7 nuts
496
kcal
26
Fat g
22
Sugar g
—
Salt
per 100 g · 12 g protein
NOVA 4 Chicken and bacon
470
kcal
16
Fat g
6.6
Sugar g
1.2
Salt g
per 100 g · 26.5 g protein
Closed Cup Mushrooms
8
kcal
0.2
Fat g
0.3
Sugar g
—
Salt
per 100 g · 1 g protein
Tomato
20
kcal
0.3
Fat g
3.1
Sugar g
—
Salt
per 100 g · 0.7 g protein
c
Tesco Pure Apple Juice
44
kcal
0.1
Fat g
10.3
Sugar g
0
Salt g
per 100 g · 0.1 g protein
NOVA 4 Mint And Chocolate Cones
296
kcal
11.9
Fat g
24.1
Sugar g
0.1
Salt g
per 100 g · 3.5 g protein
b Breaded Salmon Fishcakes
207
kcal
10.3
Fat g
0.9
Sugar g
0.5
Salt g
per 100 g · 8.9 g protein
NOVA 4 Slow Cooked Gammon Shanks With Honey & Mustard
149
kcal
3.6
Fat g
5.3
Sugar g
1
Salt g
per 100 g · 23.2 g protein
NOVA 4 Oaty bakes
424
kcal
14.4
Fat g
36.1
Sugar g
0.2
Salt g
per 100 g · 5.3 g protein
NOVA 4 1499 Tesco Breaded Chicken Goujons Crispy & Tender
288
kcal
17
Fat g
0.9
Sugar g
0.8
Salt g
per 100 g · 16.4 g protein
e 16 Cumberland Sausages
271
kcal
19.6
Fat g
0.3
Sugar g
2.2
Salt g
per 100 g · 12.6 g protein
Aubergine
20
kcal
0.4
Fat g
2
Sugar g
—
Salt
per 100 g · 0.9 g protein
Sandwich iceberg lettuce
14
kcal
0.3
Fat g
1.9
Sugar g
—
Salt
per 100 g · 0.7 g protein
NOVA 4 White chocolate cookies
Nutrition data not available
d Morello Cherry Bakewell Tart
344
kcal
15.3
Fat g
24.5
Sugar g
0.3
Salt g
per 100 g · 4.6 g protein
Watermelon
33
kcal
0.3
Fat g
6.9
Sugar g
—
Salt
per 100 g · 0.4 g protein
a Kiwi
55
kcal
0.5
Fat g
10.3
Sugar g
0
Salt g
per 100 g · 1.1 g protein
NOVA 4 Crumbed irish ham
100
kcal
2.4
Fat g
0.5
Sugar g
2.4
Salt g
per 100 g · 18.6 g protein
NOVA 4 Malted Drink
83
kcal
1.8
Fat g
9.5
Sugar g
0.1
Salt g
per 100 g · 3.7 g protein
NOVA 4 Chocolate chip cereal bars
394
kcal
7.8
Fat g
23.9
Sugar g
0.3
Salt g
per 100 g · 5.4 g protein
NOVA 4 9 Crumpets
181
kcal
0.8
Fat g
3.1
Sugar g
1
Salt g
per 100 g · 6 g protein
NOVA 4 6 Mini Savoury Pies Plant Chef
356
kcal
20.3
Fat g
2.5
Sugar g
1
Salt g
per 100 g · 8.8 g protein
a Rocket & Babyleaf Salad
35
kcal
0.3
Fat g
0.3
Sugar g
0.1
Salt g
per 100 g · 3.2 g protein