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Slow Cooked Gammon Shanks With Honey & Mustard
Slow Cooked Gammon Shanks With Honey & Mustard by Tesco provides 149 kcal per 100 g, with 5.3 g of sugars and 23.2 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: mustard, pork.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (188 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 149 kcal | 280 kcal | |
| Total fat | 3.6 g | 6.8 g | 9% |
| Saturated fat | 1.1 g | 2.1 g | 11% |
| Carbohydrates | 5.4 g | 10.2 g | 4% |
| Total sugars | 5.3 g | 10 g | |
| Added sugars | 23 g | 43.3 g | 87% |
| Dietary fiber | 0.9 g | 1.7 g | 6% |
| Protein | 23.2 g | 43.6 g | 87% |
| Salt | 1 g | 1.8 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
pork (72%), honey and mustard sauce (20%) [water, brown sugar, honey, sugar, dijon mustard (water, mustard flour, spirit vinegar, sea salt, mustard husk, pimento, turmeric), wholegrain mustard (water, mustard seed, spirit vinegar, sea salt, cinnamon powder, pimento), partially inverted refiners syrup, english mustard (water, mustard flour, sea salt, turmeric, pimento), cornflour], water, salt, antioxidant (sodium ascorbate), preservative (sodium nitrite). made using british pork.
- Allergens
- MustardPork
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (188 g)
- Sold in
- United Kingdom
- Barcode
- 5059697693816
Prices reported by shoppers
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Frequently asked questions
How many calories are in Slow Cooked Gammon Shanks With Honey & Mustard?
Slow Cooked Gammon Shanks With Honey & Mustard contains 149 kcal per 100 g and about 280 kcal per serving (1 portion (188 g)).
How much sugar is in Slow Cooked Gammon Shanks With Honey & Mustard?
Slow Cooked Gammon Shanks With Honey & Mustard has 5.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Slow Cooked Gammon Shanks With Honey & Mustard healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Slow Cooked Gammon Shanks With Honey & Mustard vegan?
Based on its ingredient list, it is not vegan.
What allergens does Slow Cooked Gammon Shanks With Honey & Mustard contain?
According to the label data it contains: Mustard, Pork. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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