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Tomato
Tomato by Tesco provides 20 kcal per 100 g, with 3.1 g of sugars and 0.7 g of protein. That is 19% less sugar than the average product in this category. It is listed in the Tomatoes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 20 kcal | 20 kcal | 35 −43% | |
| Total fat | 0.3 g | 0.3 g | 0% | 0.6 −51% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 0.1 |
| Carbohydrates | 3.1 g | 3.1 g | 1% | 5.9 −47% |
| Total sugars | 3.1 g | 3.1 g | 3.8 −19% | |
| Dietary fiber | 1 g | 1 g | 4% | 1.4 −28% |
| Protein | 0.7 g | 0.7 g | 1% | 1.3 −46% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2645 Tomatoes products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Source of protein
- 14% of calories from protein (EU: at least 12% of calories from protein)
- Low sugar
- 3.1 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Fat-free
- 0.3 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0.1 g per 100 g, 5% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- High fiber
- 1 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
- Low calorie
- 20 kcal per 100 g (EU: no more than 40 kcal per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other tomatoes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 100.0g
- Sold in
- United States
- Barcode
- 10004760
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tomato?
Tomato contains 20 kcal per 100 g and about 20 kcal per serving (100.0g).
How much sugar is in Tomato?
Tomato has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated August 22, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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