Brand

Subway

374 Subway products average 155 kcal, 10.1 g of sugars and 3.9 g of protein per 100 g. 46% of graded products rate Nutri-Score A or B. 88% are ultra-processed (NOVA 4).

Lowest in sugar: Subway, Tomatoes (0 g per 100 g)

a b c d e
374 products
e
Subway, Hot Pepper Relish
Subway · 14 g
200 kcal
0 Fat g
0 Sugar g
21.7 Salt g
per 100 g · 0 g protein
Toppings ingredients
a
Subway, Mediterranean Steak, 6 In
Subway · 283 g
64 kcal
2.8 Fat g
1.1 Sugar g
0.4 Salt g
per 100 g · 3.5 g protein
Sandwiches
e
Subway, Peanut Butter Cookie
Subway · 45 g
— kcal
60 Fat g
80 Sugar g
1.6 Salt g
per 100 g · 20 g protein
Desserts
a
Subway, Steak & Cheese Salad
Subway · 370 g
15 kcal
0.5 Fat g
0.5 Sugar g
0.2 Salt g
per 100 g · 1.4 g protein
Salads
e
Subway, Signature Horseradish Sauce
Subway · 21 g
— kcal
— Fat
47.6 Sugar g
11.9 Salt g
per 100 g · 0 g protein
Toppings ingredients
d
Subway, Biscuit & Gravy
Subway · 107 g
245 kcal
13.1 Fat g
0.9 Sugar g
1.8 Salt g
per 100 g · 5.6 g protein
Baked goods
e
Subway, Sauerkraut
Subway · 37 g
54 kcal
0 Fat g
8.1 Sugar g
3.7 Salt g
per 100 g · 0 g protein
Toppings ingredients
c
Subway, Bacon, Egg & Cheese Flatbread, 6 In
Subway · 198 g
121 kcal
5.6 Fat g
1 Sugar g
0.9 Salt g
per 100 g · 6.6 g protein
Sandwiches
e
Subway, Smoky Hickory Sauce
Subway · 21 g
— kcal
66.7 Fat g
— Sugar
9.6 Salt g
per 100 g · 0 g protein
Toppings ingredients
e
Subway, Swiss
Subway · 14 g
— kcal
— Fat
0 Sugar g
3.8 Salt g
per 100 g
Toppings ingredients
e
Subway, Barbecue Sauce
Subway · 21 g
819 kcal
0 Fat g
— Sugar
9.6 Salt g
per 100 g · 0 g protein
Toppings ingredients
e
Subway, Monterey Cheddar, Shredded
Subway · 14 g
— kcal
— Fat
0 Sugar g
11.5 Salt g
per 100 g
Toppings ingredients
e
Subway, Smoky Hickory Sauce
Subway · 21 g
— kcal
66.7 Fat g
— Sugar
9.6 Salt g
per 100 g · 0 g protein
Toppings ingredients
e
Subway, Sweet Chili Sauce
Subway · 21 g
819 kcal
0 Fat g
— Sugar
9.1 Salt g
per 100 g · 0 g protein
Toppings ingredients
e
Subway, Sweet Chili Sauce
Subway · 21 g
819 kcal
0 Fat g
— Sugar
9.1 Salt g
per 100 g · 0 g protein
Toppings ingredients
e
Subway, Pepperjack
Subway · 14 g
— kcal
— Fat
0 Sugar g
17.9 Salt g
per 100 g
Toppings ingredients
e
Subway, Sweet Onion Sauce, Fat Free
Subway · 21 g
819 kcal
0 Fat g
— Sugar
5.1 Salt g
per 100 g · 0 g protein
Toppings ingredients
e
Subway, Bacon, 2 Strips
Subway · 15 g
— kcal
— Fat
46.7 Sugar g
46.7 Salt g
per 100 g
Toppings ingredients
e
Subway, Mozzarella, Shredded
Subway · 14 g
— kcal
— Fat
0 Sugar g
12.7 Salt g
per 100 g
Toppings ingredients
e
Subway, American Cheese
Subway · 11 g
— kcal
— Fat
0 Sugar g
41.3 Salt g
per 100 g
Toppings ingredients
e
Subway, Sweet Onion Sauce, Fat Free
Subway · 21 g
819 kcal
0 Fat g
— Sugar
5.1 Salt g
per 100 g · 0 g protein
Toppings ingredients
e
Subway, Cheddar
Subway · 14 g
— kcal
— Fat
0 Sugar g
11.5 Salt g
per 100 g
Toppings ingredients
e
Subway, Monterey Cheddar, Shredded
Subway · 14 g
— kcal
— Fat
0 Sugar g
11.5 Salt g
per 100 g
Toppings ingredients
e
Subway, Bacon, 2 Strips
Subway · 15 g
— kcal
— Fat
46.7 Sugar g
46.7 Salt g
per 100 g
Toppings ingredients