Brand
Subway
374 Subway products average 155 kcal, 10.1 g of sugars and 3.9 g of protein per 100 g. 46% of graded products rate Nutri-Score A or B. 88% are ultra-processed (NOVA 4).
Lowest in sugar: Subway, Tomatoes (0 g per 100 g)
Pizzas 7,486Toppings ingredients 6,785Sandwiches 6,536Soups 5,496Salads 4,690Chickens 3,720Desserts 3,370Appetizers sides 2,361Salad dressings 1,817Baked goods 1,157Fried potatoes 484Ham sandwiches 134
e
Subway, American Cheese
—
kcal
—
Fat
0
Sugar g
41.3
Salt g
per 100 g
e
Subway, Mozzarella, Shredded
—
kcal
—
Fat
0
Sugar g
12.7
Salt g
per 100 g
e
Subway, Ketchup
552
kcal
0
Fat g
—
Sugar
10.8
Salt g
per 100 g · 0 g protein
e
Subway, Barbecue Sauce
819
kcal
0
Fat g
—
Sugar
9.6
Salt g
per 100 g · 0 g protein
e
Subway, Provolone
—
kcal
—
Fat
0
Sugar g
15.3
Salt g
per 100 g
e
Subway, Honey Mustard Sauce, Fat Free
629
kcal
0
Fat g
—
Sugar
6.8
Salt g
per 100 g · 0 g protein
e
Subway, Cheddar
—
kcal
—
Fat
0
Sugar g
11.5
Salt g
per 100 g
e
Subway, Sweet Peppers
600
kcal
0
Fat g
—
Sugar
21.7
Salt g
per 100 g · 0 g protein
e
Subway, Provolone
—
kcal
—
Fat
0
Sugar g
15.3
Salt g
per 100 g
e
Subway, Pepperjack
—
kcal
—
Fat
0
Sugar g
17.9
Salt g
per 100 g
e
Subway, Swiss
—
kcal
—
Fat
0
Sugar g
3.8
Salt g
per 100 g
e
Subway, Sweet Peppers
600
kcal
0
Fat g
—
Sugar
21.7
Salt g
per 100 g · 0 g protein
e
Subway, Honey Mustard Sauce, Fat Free
629
kcal
0
Fat g
—
Sugar
6.8
Salt g
per 100 g · 0 g protein
e
Subway, Ketchup
552
kcal
0
Fat g
—
Sugar
10.8
Salt g
per 100 g · 0 g protein