Brand
Southern Home
345 Southern Home products average 238 kcal, 14.9 g of sugars and 5.5 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 69% are ultra-processed (NOVA 4).
Lowest in sugar: Roasted turkey breast (0 g per 100 g)
Groceries 59,927Snacks 35,662Biscuits 23,243Cheeses 20,885Confectioneries 19,323Yogurts 12,472Frozen desserts 10,946Frozen foods 9,798Cakes 9,252Cereals and their products 8,322Pizzas 7,486Chocolate candies 7,359
d NOVA 4
Dinosaurs Fruit Snack
391
kcal
2.2
Fat g
39.1
Sugar g
0.1
Salt g
per 100 g · 0 g protein
c NOVA 4
Soup
72
kcal
4.8
Fat g
0.8
Sugar g
1.2
Salt g
per 100 g · 1.6 g protein
c NOVA 1
Vitamin D Milk
62
kcal
3.3
Fat g
5
Sugar g
0.1
Salt g
per 100 g · 3.3 g protein
d NOVA 4
Thin crust pizza, cheese
214
kcal
8.3
Fat g
3.5
Sugar g
1.3
Salt g
per 100 g · 9.7 g protein
d NOVA 4
Ham, honey
125
kcal
3.6
Fat g
7.1
Sugar g
2.2
Salt g
per 100 g · 17.9 g protein
b NOVA 4
Cottage Cheese
78
kcal
0
Fat g
4.3
Sugar g
1
Salt g
per 100 g · 12.1 g protein
d NOVA 4
Ham
143
kcal
2.7
Fat g
7.1
Sugar g
2.1
Salt g
per 100 g · 16.1 g protein
d NOVA 4
Southern home, gummi bears
308
kcal
0
Fat g
43.6
Sugar g
0.1
Salt g
per 100 g · 7.7 g protein
e NOVA 4
Big & Flaky Crescents
349
kcal
16.3
Fat g
9.3
Sugar g
2.1
Salt g
per 100 g · 4.7 g protein
e NOVA 4
Light Mayonnaise
357
kcal
35.7
Fat g
7.1
Sugar g
1.8
Salt g
per 100 g · 0 g protein
a NOVA 3
Lima Green Beans
72
kcal
0.4
Fat g
0.8
Sugar g
0.6
Salt g
per 100 g · 3.2 g protein
d NOVA 4
Peanuts
391
kcal
2.2
Fat g
39.1
Sugar g
0.1
Salt g
per 100 g · 0 g protein
c NOVA 3
Salted In Shell Sunflower Seeds
567
kcal
50
Fat g
3.3
Sugar g
1.3
Salt g
per 100 g · 20 g protein
a NOVA 1
Cut Leaf Spinach
17
kcal
0
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 1.7 g protein
e NOVA 4
Barbecue Sauce
189
kcal
0
Fat g
40.5
Sugar g
2
Salt g
per 100 g · 0 g protein
d NOVA 3
Ripe-Pitted Large Olives
167
kcal
16.7
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 0 g protein
d NOVA 4
Cookies, ginger snaps
467
kcal
16.7
Fat g
30
Sugar g
0.8
Salt g
per 100 g · 3.3 g protein
a NOVA 3
French Style Green Beans
17
kcal
0
Fat g
1.7
Sugar g
0.6
Salt g
per 100 g · 0.8 g protein
c NOVA 3
Whole Kernel Corn
94
kcal
0.6
Fat g
4.7
Sugar g
0.7
Salt g
per 100 g · 2.4 g protein
c NOVA 3
Cut Yams Sweet Potatoes In Light Syrup
88
kcal
0
Fat g
11.9
Sugar g
0
Salt g
per 100 g · 0 g protein
e NOVA 4
Barbecue Sauce
189
kcal
0
Fat g
40.5
Sugar g
2
Salt g
per 100 g · 0 g protein
d NOVA 4
Southern home, potato chips, roasted garlic
536
kcal
32.1
Fat g
3.6
Sugar g
1.9
Salt g
per 100 g · 7.1 g protein
a NOVA 1
Broccoli florets
35
kcal
0
Fat g
2.4
Sugar g
0.1
Salt g
per 100 g · 1.2 g protein
e NOVA 2
Granulated Sugar
375
kcal
0
Fat g
100
Sugar g
0
Salt g
per 100 g · 0 g protein