Brand
Southern Home
345 Southern Home products average 238 kcal, 14.9 g of sugars and 5.5 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 69% are ultra-processed (NOVA 4).
Lowest in sugar: Roasted turkey breast (0 g per 100 g)
Groceries 59,927Snacks 35,662Biscuits 23,243Cheeses 20,885Confectioneries 19,323Yogurts 12,472Frozen desserts 10,946Frozen foods 9,798Cakes 9,252Cereals and their products 8,322Pizzas 7,486Chocolate candies 7,359
e NOVA 4
Bun size franks
340
kcal
28.3
Fat g
3.8
Sugar g
2.1
Salt g
per 100 g · 11.3 g protein
a NOVA 4
Instant oatmeal, original
357
kcal
7.1
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 10.7 g protein
d NOVA 3
Southern home, original potato chips
536
kcal
35.7
Fat g
3.6
Sugar g
1.2
Salt g
per 100 g · 7.1 g protein
e NOVA 4
Southern home, potato chips, bbq
536
kcal
32.1
Fat g
7.1
Sugar g
2.2
Salt g
per 100 g · 7.1 g protein
e NOVA 2
Dark brown sugar
375
kcal
0
Fat g
100
Sugar g
0
Salt g
per 100 g · 0 g protein
d NOVA 3
Southern home, sunflower kernels
600
kcal
50
Fat g
3.3
Sugar g
1
Salt g
per 100 g · 20 g protein
e NOVA 3
Sesame Sticks Snacks
567
kcal
36.7
Fat g
0
Sugar g
3.8
Salt g
per 100 g · 10 g protein
c NOVA 4
Alfredo Sauce
98
kcal
9.8
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 1.6 g protein
a NOVA 3
Cut Green Beans
17
kcal
0
Fat g
1.7
Sugar g
0.6
Salt g
per 100 g · 0.8 g protein
d NOVA 3
Southern home, wavy potato chips
536
kcal
35.7
Fat g
3.6
Sugar g
1.2
Salt g
per 100 g · 7.1 g protein
a NOVA 3
Whole Beets
33
kcal
0
Fat g
5
Sugar g
0.5
Salt g
per 100 g · 0.8 g protein
e NOVA 4
Southern home, candy, peppermint twist
417
kcal
0
Fat g
83.3
Sugar g
0
Salt g
per 100 g · 0 g protein
d NOVA 1
100% Natural California Raisins
300
kcal
0
Fat g
60
Sugar g
0
Salt g
per 100 g · 2.5 g protein
b NOVA 3
Whole Kernel Corn
48
kcal
1.2
Fat g
5.6
Sugar g
0.4
Salt g
per 100 g · 1.6 g protein
c NOVA 4
Picante Sauce
33
kcal
0
Fat g
3.3
Sugar g
1.6
Salt g
per 100 g · 0 g protein
a NOVA 3
Tuna in water
89
kcal
0.9
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 19.6 g protein
a NOVA 3
Mixed Sieve Sweet Peas
56
kcal
0.4
Fat g
4.8
Sugar g
0.6
Salt g
per 100 g · 3.2 g protein
a NOVA 3
Peas & Carrots
48
kcal
0
Fat g
4.8
Sugar g
0.6
Salt g
per 100 g · 2.4 g protein
e NOVA 4
Southern home, cherry sours
341
kcal
0
Fat g
65.9
Sugar g
0
Salt g
per 100 g · 0 g protein
d NOVA 4
Southern home, gummi worms
316
kcal
0
Fat g
42.1
Sugar g
0.1
Salt g
per 100 g · 7.9 g protein
e NOVA 4
Beef sausage, smoked
321
kcal
26.8
Fat g
1.8
Sugar g
2.4
Salt g
per 100 g · 10.7 g protein
c NOVA 4
Cream Style Golden Corn
72
kcal
0.4
Fat g
5.6
Sugar g
0.6
Salt g
per 100 g · 1.6 g protein
c NOVA 3
Golden Sweet Whole Kernel Corn
64
kcal
0.8
Fat g
4.8
Sugar g
0.6
Salt g
per 100 g · 1.6 g protein
d NOVA 4
Cereal Bars
378
kcal
8.1
Fat g
35.1
Sugar g
0.6
Salt g
per 100 g · 5.4 g protein