Brand
Southern Grove
234 Southern Grove products average 515 kcal, 20 g of sugars and 19.2 g of protein per 100 g. 25% of graded products rate Nutri-Score A or B. 43% are ultra-processed (NOVA 4).
Lowest in sugar: Pepitas Roasted with salt (0 g per 100 g)
Snacks 35,662Biscuits 23,243Confectioneries 19,323Breads 15,547Undefined 8,759Chocolate candies 7,359Dried fruits 2,114Nuts 1,951Cashew nuts 1,691Peanuts 1,448Almonds 1,386Sunflower seeds 1,063
e NOVA 4
Trail Mix
—
kcal
—
Fat
77.8
Sugar g
0
Salt g
per 100 g · 44.4 g protein
e NOVA 4 Cashews
—
kcal
—
Fat
—
Sugar
0
Salt g
per 100 g · 38.2 g protein
d NOVA 4
Roasted Salted Marcona Almonds
—
kcal
—
Fat
12.7
Sugar g
0
Salt g
per 100 g · 76.5 g protein
d NOVA 3
Deluxe Mixed Nuts
—
kcal
—
Fat
12.7
Sugar g
0
Salt g
per 100 g · 63.8 g protein
e NOVA 4
Indulgent Trail Mix
—
kcal
64
Fat g
76
Sugar g
0
Salt g
per 100 g · 24 g protein
d NOVA 4
Smoked Almonds
—
kcal
—
Fat
12.7
Sugar g
0
Salt g
per 100 g · 76.5 g protein
d NOVA 3
Dried Blueberries
350
kcal
0
Fat g
67.5
Sugar g
0
Salt g
per 100 g · 2.5 g protein
d NOVA 3
Cashews
—
kcal
—
Fat
12.7
Sugar g
0
Salt g
per 100 g · 51 g protein
d NOVA 3
Roasted Almonds With Salt
—
kcal
—
Fat
10.8
Sugar g
0
Salt g
per 100 g · 48.7 g protein
e NOVA 3
Deluxe Whole Cashews
—
kcal
—
Fat
25.5
Sugar g
0
Salt g
per 100 g · 63.8 g protein
e NOVA 4 Trail Mix
—
kcal
77.8
Fat g
—
Sugar
0
Salt g
per 100 g · 22.2 g protein
d NOVA 4
Roasted Salted Macadamias
—
kcal
—
Fat
12.7
Sugar g
0
Salt g
per 100 g · 25.5 g protein
d NOVA 3
Redskin Spanish Peanuts
—
kcal
—
Fat
0
Sugar g
0
Salt g
per 100 g
d NOVA 1
California Golden Raisins
825
kcal
0
Fat g
—
Sugar
0
Salt g
per 100 g · 6.3 g protein
b Honey Roasted Peanuts
571
kcal
46.4
Fat g
7.1
Sugar g
0.4
Salt g
per 100 g · 25 g protein
b Sunflower kernels
633
kcal
50
Fat g
3.3
Sugar g
1
Salt g
per 100 g · 20 g protein
a Almonds oven roasted unsalted
607
kcal
53.6
Fat g
7.1
Sugar g
0
Salt g
per 100 g · 21.4 g protein
a Whole Almonds
556
kcal
50
Fat g
5.6
Sugar g
0
Salt g
per 100 g · 22.2 g protein
NOVA 4 Mexican Street Corn
536
kcal
35.7
Fat g
3.6
Sugar g
1.6
Salt g
per 100 g · 14.3 g protein
NOVA 4 Peanut butter chocolate trail mix
500
kcal
26.7
Fat g
50
Sugar g
0.6
Salt g
per 100 g · 10 g protein
NOVA 4 Milk Chocolate Cashews
536
kcal
35.7
Fat g
35.7
Sugar g
0.5
Salt g
per 100 g · 10.7 g protein
NOVA 4
Dried mixed berries
343
kcal
1.4
Fat g
74.3
Sugar g
0
Salt g
per 100 g · 0 g protein
e NOVA 4
Dried Beets
—
kcal
66.7
Fat g
—
Sugar
0
Salt g
per 100 g · 11.1 g protein
c Hickory Smoke Flavored Almonds
607
kcal
50
Fat g
3.6
Sugar g
0.8
Salt g
per 100 g · 21.4 g protein