Brand
Southern Grove
234 Southern Grove products average 515 kcal, 20 g of sugars and 19.2 g of protein per 100 g. 25% of graded products rate Nutri-Score A or B. 43% are ultra-processed (NOVA 4).
Lowest in sugar: Pepitas Roasted with salt (0 g per 100 g)
Snacks 35,662Biscuits 23,243Confectioneries 19,323Breads 15,547Undefined 8,759Chocolate candies 7,359Dried fruits 2,114Nuts 1,951Cashew nuts 1,691Peanuts 1,448Almonds 1,386Sunflower seeds 1,063
NOVA 4 Cheddar Crunch Trail Mix
636
kcal
54.5
Fat g
3
Sugar g
1.1
Salt g
per 100 g · 24.2 g protein
e NOVA 3
Sweet & Salty Peanuts
—
kcal
—
Fat
—
Sugar
0
Salt g
per 100 g · 51 g protein
NOVA 4 Coconut Clusters Ginger Mango Organic
464
kcal
35.7
Fat g
17.9
Sugar g
0.5
Salt g
per 100 g · 7.1 g protein
NOVA 4 Salt & Pepper Cashews
571
kcal
46.4
Fat g
7.1
Sugar g
1
Salt g
per 100 g · 17.9 g protein
d
Slivered Almonds
—
kcal
—
Fat
11.1
Sugar g
0
Salt g
per 100 g · 77.8 g protein
NOVA 4 Zesty Ranch Trail Mix
500
kcal
33.3
Fat g
6.7
Sugar g
1.8
Salt g
per 100 g · 13.3 g protein
e Whole Roasted Almond Stuffed Dates
444
kcal
16.7
Fat g
33.3
Sugar g
0.1
Salt g
per 100 g · 8.3 g protein
b Almonds
607
kcal
42.9
Fat g
3.6
Sugar g
0.2
Salt g
per 100 g · 25 g protein
d NOVA 1 Chopped Dates
Nutrition data not available
e NOVA 4
Hot Cocoa Trail Mix
—
kcal
—
Fat
—
Sugar
0
Salt g
per 100 g · 44.4 g protein
d NOVA 3
Cocktail Peanuts With Sea Salt
—
kcal
—
Fat
12.7
Sugar g
0
Salt g
per 100 g
a Unsalted oven roasted almonds
607
kcal
53.6
Fat g
7.1
Sugar g
0
Salt g
per 100 g · 21.4 g protein
d Southern Grove Pecan Halves
714
kcal
71.4
Fat g
3.6
Sugar g
0
Salt g
per 100 g · 10.7 g protein
e NOVA 4
Trail Mix
—
kcal
87.9
Fat g
—
Sugar
0
Salt g
per 100 g · 29.3 g protein
e NOVA 3
Premium Trail Mix
—
kcal
100
Fat g
—
Sugar
0
Salt g
per 100 g · 33.3 g protein
NOVA 4 Retreat Trail Mix
571
kcal
42.9
Fat g
28.6
Sugar g
0.4
Salt g
per 100 g · 14.3 g protein
Almonds unsalted
607
kcal
53.6
Fat g
3.6
Sugar g
—
Salt
per 100 g · 21.4 g protein
Freeze Dried Mango
350
kcal
0
Fat g
12.9
Sugar g
0
Salt g
per 100 g · 0 g protein
Oven roasted almonds
607
kcal
50
Fat g
3.6
Sugar g
—
Salt
per 100 g · 21.4 g protein
Almonds snickerdoodle Spiced
533
kcal
40
Fat g
26.7
Sugar g
0.8
Salt g
per 100 ml · 13.3 g protein
NOVA 4 Cashews Chili Lime
Nutrition data not available
NOVA 4
Coconut Clusters Ginger Mango
464
kcal
35.7
Fat g
17.9
Sugar g
0.5
Salt g
per 100 g · 7.1 g protein
NOVA 4
Sunflower Kernels, Bbq
571
kcal
46.4
Fat g
7.1
Sugar g
1
Salt g
per 100 g · 17.9 g protein
Dried Mixed Berries
350
kcal
0
Fat g
72.5
Sugar g
0
Salt g
per 100 g · 7.5 g protein