View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Whole Roasted Almond Stuffed Dates
Whole Roasted Almond Stuffed Dates by Southern Grove provides 444 kcal per 100 g, with 33.3 g of sugars and 8.3 g of protein. That is 78% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Snacks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 pieces (36 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 444 kcal | 160 kcal | 453 | |
| Total fat | 16.7 g | 6 g | 8% | 25.3 −34% |
| Saturated fat | 8.3 g | 3 g | 15% | 6.8 +23% |
| Carbohydrates | 66.7 g | 24 g | 9% | 48.9 +36% |
| Total sugars | 33.3 g | 12 g | 18.7 +78% | |
| Added sugars | 5.6 g | 2 g | 4% | 8.8 −37% |
| Dietary fiber | 5.6 g | 2 g | 7% | 6.7 −17% |
| Protein | 8.3 g | 3 g | 6% | 13.3 −37% |
| Salt | 0.1 g | 0 g | 1.1 −94% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 3 pieces (36 g)
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States
- Barcode
- 4069365250556
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Whole Roasted Almond Stuffed Dates?
Whole Roasted Almond Stuffed Dates contains 444 kcal per 100 g and about 160 kcal per serving (3 pieces (36 g)).
How much sugar is in Whole Roasted Almond Stuffed Dates?
Whole Roasted Almond Stuffed Dates has 33.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Whole Roasted Almond Stuffed Dates healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 4 
a NOVA 4 
a NOVA 3 More snacks
View all →
d NOVA 3 
d NOVA 4 
e NOVA 3 
c NOVA 4 
c NOVA 4 
d NOVA 4 More from Southern Grove
View all →
c NOVA 4 
a NOVA 1 
d NOVA 3 
a NOVA 1 
d NOVA 1 
b NOVA 4