View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Almonds
Almonds by Southern Grove provides 607 kcal per 100 g, with 3.6 g of sugars and 25 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Almonds category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 607 kcal | 609 |
| Total fat | 42.9 g | 52.2 −18% |
| Saturated fat | 3.6 g | 4.5 −21% |
| Carbohydrates | 28.6 g | 12.8 +123% |
| Total sugars | 3.6 g | 4.5 −21% |
| Protein | 25 g | 23.2 +8% |
| Salt | 0.2 g | 0.4 −44% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1386 Almonds products on Foodmetria.
Compared with other almonds
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- United States
- Barcode
- 4099100230376
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Almonds?
Almonds contains 607 kcal per 100 g.
How much sugar is in Almonds?
Almonds has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Almonds healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 26, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a 
a NOVA 1 More almonds
View all →
a NOVA 1 
a NOVA 3 
a NOVA 1 
a 
a 
a NOVA 1 More from Southern Grove
View all →
c NOVA 4 
a NOVA 1 
d NOVA 3
a NOVA 1 
d NOVA 1 
b NOVA 4