Dried mixed berries
Dried mixed berries by Southern Grove provides 343 kcal per 100 g, with 74.3 g of sugars and 0 g of protein. That is 296% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.25 cup (35 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 343 kcal | 120 kcal | 453 −24% | |
| Total fat | 1.4 g | 0.5 g | 1% | 25.3 −94% |
| Carbohydrates | 80 g | 28 g | 10% | 48.9 +64% |
| Total sugars | 74.3 g | 26 g | 18.7 +296% | |
| Added sugars | 51.4 g | 18 g | 36% | 8.8 +485% |
| Dietary fiber | 5.7 g | 2 g | 7% | 6.7 −15% |
| Protein | 0 g | 0 g | 0% | 13.3 −100% |
| Salt | 0 g | 0 g | 1.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dried cranberries (cranberries, sugar, citric acid, sunflower oil* [processing aid], elderberry juice concentrate [color]), dried cherries (cherries, sugar, sunflower oil* [processing aid]), dried blueberries (blueberries, sugar, natural flavor, citric acid, sunflower oil* [processing aid]).
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 0.25 cup (35 g)
- Sold in
- United States
- Barcode
- 0078742348841
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dried mixed berries?
Dried mixed berries contains 343 kcal per 100 g and about 120 kcal per serving (0.25 cup (35 g)).
How much sugar is in Dried mixed berries?
Dried mixed berries has 74.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Dried mixed berries healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated October 11, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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