View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Whole Almonds
Whole Almonds by Southern Grove provides 556 kcal per 100 g, with 5.6 g of sugars and 22.2 g of protein. That is 28% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Whole almonds category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 556 kcal | 598 −7% |
| Total fat | 50 g | 52.2 |
| Saturated fat | 2.8 g | 4.4 −36% |
| Carbohydrates | 22.2 g | 16.4 +36% |
| Total sugars | 5.6 g | 4.3 +28% |
| Dietary fiber | 11.1 g | 13.6 −18% |
| Protein | 22.2 g | 24.8 −10% |
| Salt | 0 g | 0.2 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 130 Whole almonds products on Foodmetria.
Compared with other whole almonds
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- United States
- Barcode
- 0041498246549
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Whole Almonds?
Whole Almonds contains 556 kcal per 100 g.
How much sugar is in Whole Almonds?
Whole Almonds has 5.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Whole Almonds healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 26, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More whole almonds
View all →
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More from Southern Grove
View all →
c NOVA 4 
a NOVA 1 
d NOVA 3 
a NOVA 1 
d NOVA 1 
b NOVA 4