Brand
Sam's Choice
185 Sam's Choice products average 254 kcal, 13.6 g of sugars and 8.7 g of protein per 100 g. 13% of graded products rate Nutri-Score A or B. 79% are ultra-processed (NOVA 4).
Lowest in sugar: Bone Broth (0 g per 100 g)
Groceries 59,927Snacks 35,662Biscuits 23,243Cheeses 20,885Confectioneries 19,323Breads 15,547Frozen desserts 10,946Frozen foods 9,798Pastas 8,860Cereals and their products 8,322Pizzas 7,486Chocolate candies 7,359
e NOVA 4
Ice Cream
264
kcal
12.6
Fat g
26.4
Sugar g
0.4
Salt g
per 100 g · 3.5 g protein
d NOVA 3
Cheese slices
421
kcal
31.6
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 26.3 g protein
e Sea Salt Caramel Milk Chocolate Thins
548
kcal
29
Fat g
48.4
Sugar g
1
Salt g
per 100 g · 6.5 g protein
e 12 Days of Belgian Truffles
538
kcal
34.6
Fat g
50
Sugar g
0.1
Salt g
per 100 g · 7.7 g protein
e Dark Chocolate Peppermint Patties
393
kcal
10.7
Fat g
75
Sugar g
0
Salt g
per 100 g · 0 g protein
d Sam's choice Boneless ham steaks
107
kcal
1.8
Fat g
2.4
Sugar g
2.1
Salt g
per 100 g · 16.7 g protein
NOVA 4 Gnocchi
161
kcal
0.4
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 3.2 g protein
NOVA 4 Dark chocolate with oatmilk
567
kcal
36.7
Fat g
33.3
Sugar g
0
Salt g
per 100 g · 6.7 g protein
e Milk Chocolate Covered Raisins
400
kcal
17.9
Fat g
60.7
Sugar g
0.1
Salt g
per 100 g · 3.6 g protein
d Thin crust pepperoni pizza
300
kcal
19.3
Fat g
2.9
Sugar g
0.3
Salt g
per 100 g · 12.1 g protein
NOVA 2 100% raw honey
—
kcal
—
Fat
0
Sugar g
—
Salt
per 100 g
Sam's Choice Pappardelle Egg Pasta
357
kcal
3.6
Fat g
3.6
Sugar g
—
Salt
per 100 g · 12.5 g protein
Himalayan pink salt
—
kcal
—
Fat
—
Sugar
95.8
Salt g
per 100 g · 0 g protein
NOVA 2 Honey
—
kcal
—
Fat
0
Sugar g
—
Salt
per 100 g
NOVA 4
Lemon Cookie Thins
500
kcal
16.1
Fat g
39.3
Sugar g
1.3
Salt g
per 100 g · 7.1 g protein
NOVA 4
Ice Cream, Cherry Chocolate Amaretto
241
kcal
12.6
Fat g
25.3
Sugar g
0.1
Salt g
per 100 g · 2.3 g protein
NOVA 4
Sam's choice, waffle cookies, cinnamon, honey
438
kcal
18.8
Fat g
34.4
Sugar g
0.6
Salt g
per 100 g · 3.1 g protein