Brand
Sal de Plata
58 Sal de Plata products average 165 kcal, 0.6 g of sugars and 18.2 g of protein per 100 g. 46% of graded products rate Nutri-Score A or B. 19% are ultra-processed (NOVA 4).
Lowest in sugar: Filetes de caballa del sur en aceite de oliva (0 g per 100 g)
Canned foods 1,541Canned tunas 1,505Fishes 1,091Canned fishes 892Tuna in olive oil 704Mussels with escabeche 649Tunas in sunflower oil 648Mussels 548Sardines in tomato sauce 517Fish preparations 517Tinned Mackerels 483Anchovy fillets 436
NOVA 3 Filetes de caballa del sur en aceite de oliva
206
kcal
12
Fat g
0
Sugar g
0
Salt g
per 100 g · 24 g protein
NOVA 3 Atún claro
113
kcal
3
Fat g
0
Sugar g
1
Salt g
per 100 g · 21 g protein
b Salmón Al Natural
227
kcal
15
Fat g
0
Sugar g
1.2
Salt g
per 100 ml · 23 g protein
b NOVA 3 Bonito del norte en aceite de oliva
233
kcal
13.9
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 26.9 g protein
d NOVA 3 Sardinillas en aceite de oliva
217
kcal
14.4
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 21.2 g protein
b NOVA 3 Caballa en aceite de oliva
197
kcal
10.7
Fat g
0.1
Sugar g
1.2
Salt g
per 100 g · 25.2 g protein
a Atún claro en aceite de oliva
200
kcal
12
Fat g
0.5
Sugar g
0.3
Salt g
per 100 g · 24 g protein
d Sardinillas en tomate
151
kcal
8.8
Fat g
0.9
Sugar g
3.1
Salt g
per 100 g · 17.1 g protein
a NOVA 3 Bonito del norte en aceite de oliva
203
kcal
13
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 26 g protein
c NOVA 4 Mejillones en escabeche
162
kcal
8.2
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 20 g protein
a NOVA 1 Potón en salsa amaricana
118
kcal
3.4
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 18 g protein
a Atún claro al natural
113
kcal
3
Fat g
0
Sugar g
1
Salt g
per 100 g · 21 g protein
NOVA 3 Atún claro en aceite de oliva
202
kcal
10
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 25 g protein
b Navajas al natural
96
kcal
1.6
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 18.2 g protein
b NOVA 4 Mejillones en escabeche picante
158
kcal
7.8
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 18 g protein
a NOVA 3 Caballa en aceite de girasol
209
kcal
11.3
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 26.7 g protein
b NOVA 3 Atún claro en aceite de girasol
247
kcal
17
Fat g
0
Sugar g
1
Salt g
per 100 g · 23 g protein
c NOVA 3 Berberechos
47
kcal
0.5
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 10.7 g protein
c Surimi
95
kcal
2.4
Fat g
3.2
Sugar g
1.7
Salt g
per 100 g · 8.4 g protein
d Mejillones en escabeche
243
kcal
20.3
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 11.8 g protein
e Ensalada de atún Mediterránea
129
kcal
9
Fat g
1.2
Sugar g
10
Salt g
per 100 g · 1.2 g protein
a Mejillones al natural
112
kcal
3.5
Fat g
0
Sugar g
1
Salt g
per 100 g · 18 g protein
a Almejas de Chile al natural
107
kcal
3.2
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 19.4 g protein
b Berberechos al natural
75
kcal
0.9
Fat g
0.5
Sugar g
1.5
Salt g
per 100 g · 12.8 g protein