Brand
Ria de Santoña
10 Ria de Santoña products average 188 kcal, 0.9 g of sugars and 19.7 g of protein per 100 g. 20% of graded products rate Nutri-Score A or B. 0% are ultra-processed (NOVA 4).
Lowest in sugar: Ventresca de atún claro en aceite oliva (0 g per 100 g)
Seafood 1,939Mackerel fillets 925Canned fishes 892Tunas in sunflower oil 648Fish preparations 517Anchovy fillets 436Atun claro en aceite de oliva 354Canned albacore in olive oil 213Semi-preserved foods 20
b Bonito del Norte en aceite de oliva
188
kcal
7.3
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 29 g protein
d Bonito del Norte en Aceite de oliva
272
kcal
20
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 22 g protein
d Anchoa del Cantábrico
129
kcal
5.1
Fat g
0.1
Sugar g
2.7
Salt g
per 100 g · 20.5 g protein
a Ventresca de atún claro en aceite oliva
160
kcal
5.2
Fat g
0
Sugar g
1
Salt g
per 100 g · 27.3 g protein
c NOVA 3 Almejones al natural
62
kcal
1.5
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 9 g protein
c Filetes de caballa
253
kcal
19.5
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 16.1 g protein
d Filetes de anchoa
179
kcal
9.8
Fat g
0.5
Sugar g
2.1
Salt g
per 100 g · 21.4 g protein
d Atún Claro en aceite de Oliva
198
kcal
12.2
Fat g
0
Sugar g
2
Salt g
per 100 g · 22.1 g protein
d Troncos de bonito en aceite de girasol
208
kcal
21.1
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 24.8 g protein
d Ensalada de cangrejo
235
kcal
18
Fat g
8.2
Sugar g
2.2
Salt g
per 100 g · 5 g protein