Brand
Perkins
884 Perkins products average 133 kcal, 5.2 g of sugars and 4.7 g of protein per 100 g. 50% of graded products rate Nutri-Score A or B.
Lowest in sugar: Perkins, 2 Grade AA Eggs, Large (0 g per 100 g)
Beverages 22,491Toppings ingredients 6,785Sandwiches 6,536Soups 5,496Salads 4,690Entrees 3,741Desserts 3,370Appetizers sides 2,361Hamburgers 1,425Baked goods 1,157Fried potatoes 484
c
Perkins, Coconut Cream Pie, Slice
144
kcal
9.1
Fat g
7.7
Sugar g
0.3
Salt g
per 100 g · 1.4 g protein
c
Perkins, Strawberry Topping
64
kcal
0
Fat g
13.5
Sugar g
0.1
Salt g
per 100 g · 0 g protein
e
Perkins, Pepper Jack Cheese, 2 Slices
869
kcal
69
Fat g
0
Sugar g
3.7
Salt g
per 100 g · 61.9 g protein
b
Perkins, Naked Grape Chardonnay
3
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
a
Perkins, The Chopped Cobb Salad
22
kcal
1.2
Fat g
0.4
Sugar g
0.2
Salt g
per 100 g · 1.9 g protein
e
Perkins, Cheddar Cheese, Shredded, For Build Your Own Omelet
401
kcal
33
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 26 g protein
a
Perkins, Maple Glazed Pork Chop Breakfast
45
kcal
2.5
Fat g
0.6
Sugar g
0.2
Salt g
per 100 g · 4.5 g protein
a
Perkins, Egg Beaters Exchange, 3 Eggs
29
kcal
0
Fat g
0.7
Sugar g
0.4
Salt g
per 100 g · 6.7 g protein
c
Perkins, Eggs In A Hole
87
kcal
4.4
Fat g
0.5
Sugar g
0.5
Salt g
per 100 g · 2.1 g protein
b
Perkins, 3 Lemon Blueberry Pie Pancakes
52
kcal
1.7
Fat g
3.9
Sugar g
0.3
Salt g
per 100 g · 0.6 g protein
b
Perkins, Copper Moon Sauvignon Blanc
5
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
c
Perkins, Ham, Grilled
64
kcal
1.9
Fat g
1.9
Sugar g
1.4
Salt g
per 100 g · 9.4 g protein
c
Perkins, Caramelized Red Onions
286
kcal
14.3
Fat g
14.3
Sugar g
0.3
Salt g
per 100 g · 0 g protein
c
Perkins, Cream Gravy
110
kcal
3.3
Fat g
3.3
Sugar g
1.7
Salt g
per 100 g · 3.3 g protein
e
Perkins, Turkey Bacon, 4 Slices
538
kcal
37.5
Fat g
0
Sugar g
10
Salt g
per 100 g · 50 g protein
c
Perkins, Buttered Sourdough Toast
232
kcal
7.7
Fat g
1.5
Sugar g
1.1
Salt g
per 100 g · 6.2 g protein
e
Perkins, American Cheese, Shredded, For Build Your Own Omelet
401
kcal
33
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 26 g protein
d
Perkins, Bagel
333
kcal
9.6
Fat g
5.3
Sugar g
1.6
Salt g
per 100 g · 6.4 g protein
b
Perkins, Chicken, Bacon & Broccoli Pasta
29
kcal
1.9
Fat g
0.2
Sugar g
0.1
Salt g
per 100 g · 1.3 g protein
d
Perkins, English Muffin
397
kcal
18.4
Fat g
4
Sugar g
1.8
Salt g
per 100 g · 9.2 g protein
c
Perkins, Option French Fries, 4 Oz, Kids
255
kcal
16.1
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 2.7 g protein
c
Perkins, Chicken & Wild Rice Soup, Bowl
44
kcal
2.1
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 1.4 g protein
b
Perkins, Copa Pinot
8
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
b
Perkins, Chorizo Flats
70
kcal
4.6
Fat g
0.5
Sugar g
0.4
Salt g
per 100 g · 3.3 g protein