Nutrition report ready

Perkins, American Cheese, Shredded, For Build Your Own Omelet

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Perkins product.

Nutri-Score E

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Perkins, American Cheese, Shredded, For Build Your Own Omelet

by Perkins 42 g in Toppings ingredients Barcode 90014059146371397
Bad nutritional quality

Perkins, American Cheese, Shredded, For Build Your Own Omelet by Perkins provides 401 kcal per 100 g, with 0 g of sugars and 26 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Toppings ingredients category and comes in a 42 g pack.

Nutrient levels per 100 g

Fat
33 g · High
Saturated fat
19 g · High
Sugars
0 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 401 kcal 401 kcal 176 +128%
Total fat 33 g 33 g 42% 10 +231%
Saturated fat 19 g 19 g 95% 5.4 +253%
Total sugars 0 g 0 g 7.6 −100%
Dietary fiber 0 g 0 g 0% 1.1 −100%
Protein 26 g 26 g 52% 7.2 +260%
Salt 1.4 g 1.4 g 2.6 −45%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6785 Toppings ingredients products on Foodmetria.

Compared with other toppings ingredients

Calories higher 12%
Sugars lower 1%
Salt higher 32%
Saturated fat higher 7%
Protein top 8%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
42 g
Serving size
100g
Sold in
United States
Barcode
90014059146371397

Prices reported by shoppers

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Frequently asked questions

How many calories are in Perkins, American Cheese, Shredded, For Build Your Own Omelet?

Perkins, American Cheese, Shredded, For Build Your Own Omelet contains 401 kcal per 100 g and about 401 kcal per serving (100g).

How much sugar is in Perkins, American Cheese, Shredded, For Build Your Own Omelet?

Perkins, American Cheese, Shredded, For Build Your Own Omelet has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Perkins, American Cheese, Shredded, For Build Your Own Omelet healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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