Brand
natural sea
16 natural sea products average 160 kcal, 0.1 g of sugars and 26.9 g of protein per 100 g. 100% of graded products rate Nutri-Score A or B. 15% are ultra-processed (NOVA 4).
Lowest in sugar: Filete de Merluza Argentina (0 g per 100 g)
Undefined 8,758Frozen seafood 2,543Seafood 1,939Canned foods 1,541Canned tunas 1,505Salmon fillets 844Fish fillets 385
a NOVA 3
Chopped Clams
89
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 22.2 g protein
a NOVA 3
Wild Caught Solid White Albacore Pole & Line
128
kcal
0.7
Fat g
0
Sugar g
0
Salt g
per 100 g · 29.1 g protein
a NOVA 1
Solid White Albacore Tuna In Spring Water
204
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 51 g protein
a Filete de Merluza Argentina
83
kcal
1.9
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 15.9 g protein
a NOVA 1 Tuna Chunk Light Tongol No Salt Added
110
kcal
1
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 25 g protein
a NOVA 3 Tuna Chunk Light Tongol Salted
102
kcal
0.9
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 23.2 g protein
a Premium Pink Salmon
234
kcal
12.6
Fat g
0
Sugar g
0
Salt g
per 100 g · 30.2 g protein
a NOVA 3
Wild Premium Alaskan Red Sockeye Salmon Salted
153
kcal
7.1
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 20 g protein
a NOVA 1
Premium Salmon Fillet
66
kcal
2.1
Fat g
0
Sugar g
0
Salt g
per 100 g · 11.8 g protein
a NOVA 4
Wild Alaska Pollack Big Fish Strips
205
kcal
10
Fat g
1.1
Sugar g
0
Salt g
per 100 g · 10 g protein
a NOVA 4
Fish Fillets
298
kcal
14.2
Fat g
0
Sugar g
0
Salt g
per 100 g · 14.2 g protein
a NOVA 1
Wild Caught Solid White Albacore Pole & Line
128
kcal
0.7
Fat g
0
Sugar g
0
Salt g
per 100 g · 29.1 g protein
a NOVA 1
Chunk Light Yellowfin Tuna
179
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 44.6 g protein
a NOVA 3
Solid White Albacore Tuna
204
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 51 g protein
a NOVA 3
Wild Premium Alaskan Skinless/Boneless Pink Salmon
94
kcal
1.8
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 20 g protein
a
Red Sockeye Salmon
290
kcal
17.6
Fat g
0
Sugar g
0
Salt g
per 100 g · 32.7 g protein