Brand
My Essentials
175 My Essentials products average 260 kcal, 11.1 g of sugars and 7.7 g of protein per 100 g. 40% of graded products rate Nutri-Score A or B. 54% are ultra-processed (NOVA 4).
Lowest in sugar: My essentials, sugar free pancake syrup (0 g per 100 g)
Groceries 59,922Snacks 35,657Biscuits 23,209Cheeses 20,877Confectioneries 19,312Breads 15,526Yogurts 12,469Frozen desserts 10,947Frozen foods 9,800Cakes 9,247Pastas 8,860Undefined 8,758
d NOVA 3
Pizza Blend Shredded Cheese
321
kcal
25
Fat g
0
Sugar g
2.1
Salt g
per 100 g · 21.4 g protein
e NOVA 4
Sourdough pretzel pieces
464
kcal
17.9
Fat g
0
Sugar g
2.7
Salt g
per 100 g · 7.1 g protein
b NOVA 4
My essentials, hot salsa
33
kcal
0
Fat g
3.3
Sugar g
1.5
Salt g
per 100 g · 3.3 g protein
c NOVA 4
Chicken Broth
2
kcal
0
Fat g
0.4
Sugar g
0.9
Salt g
per 100 g · 0.4 g protein
e NOVA 4
Chocolate Chip Brownies
420
kcal
16
Fat g
34
Sugar g
0.6
Salt g
per 100 g · 4 g protein
d NOVA 4
My essentials, taco size flour tortillas
286
kcal
8.9
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 7.1 g protein
a NOVA 1
My essentials, old fashioned oats, 100% whole grain oats
375
kcal
6.3
Fat g
0
Sugar g
0
Salt g
per 100 g · 12.5 g protein
b NOVA 3
My essentials, medium salsa
32
kcal
0
Fat g
3.2
Sugar g
1.6
Salt g
per 100 g · 0 g protein
b NOVA 4
Chicken Wing Sections
196
kcal
14.3
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 17 g protein
c NOVA 2
My essentials, crunchy peanut butter
625
kcal
50
Fat g
9.4
Sugar g
1
Salt g
per 100 g · 25 g protein
a NOVA 1
Whole Peeled Tomatoes
21
kcal
0
Fat g
2.5
Sugar g
0.4
Salt g
per 100 g · 0.8 g protein
e NOVA 3
Self-Rising Flour
355
kcal
0
Fat g
3.2
Sugar g
3.2
Salt g
per 100 g · 9.7 g protein
c NOVA 4
Freeze Pops
70
kcal
0
Fat g
15.5
Sugar g
0
Salt g
per 100 g · 0 g protein
d NOVA 4
Natural Sharp Cheddar Cheese
393
kcal
32.1
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 25 g protein
d NOVA 3
Mozzarella String Chhese
286
kcal
21.4
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 28.6 g protein
b NOVA 1
My essentials, long grain instant white rice
364
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 9.1 g protein
d NOVA 4
Ice Cream
200
kcal
10.8
Fat g
20
Sugar g
0.2
Salt g
per 100 g · 3.1 g protein
b NOVA 4
Stock, beef
10
kcal
0
Fat g
0.4
Sugar g
0.5
Salt g
per 100 g · 1.7 g protein
d NOVA 4
My essentials, preserves, strawberry
250
kcal
0
Fat g
50
Sugar g
0.1
Salt g
per 100 g · 0 g protein
d NOVA 4
My essentials, jelly, concord grape
250
kcal
0
Fat g
50
Sugar g
0.1
Salt g
per 100 g · 0 g protein
b NOVA 1
Enriched Long Grain White Rice
359
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 7.7 g protein
d NOVA 4
Tropical Fruit Flavored Snack
391
kcal
2.2
Fat g
39.1
Sugar g
0.1
Salt g
per 100 g · 0 g protein
d NOVA 3
Shredded Mozzarella Cheese
321
kcal
21.4
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 25 g protein
b NOVA 1
Enriched Long Grain White Rice
359
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 7.7 g protein