Brand
Miau
43 Miau products average 200 kcal, 1.4 g of sugars and 15.7 g of protein per 100 g. 70% of graded products rate Nutri-Score A or B. 53% are ultra-processed (NOVA 4).
Lowest in sugar: Mejillones En Escabeche (13 / 18 Piezas) (0 g per 100 g)
Beverages 22,479Seafood 1,939Canned foods 1,541Canned tunas 1,505Tunas 1,132Fishes 1,091Chocolate milks 958Sardines in olive oil 898Canned fishes 892Canned chickpeas 889Plant-based meals 803Cow milk yogurts 797
a NOVA 3 Mejillones En Escabeche (13 / 18 Piezas)
159
kcal
8.1
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 18 g protein
a Alubias
389
kcal
1.4
Fat g
5.9
Sugar g
0.4
Salt g
per 100 g · 22.3 g protein
c Calamares en Salsa Americana
262
kcal
22.5
Fat g
1.8
Sugar g
0.8
Salt g
per 100 g · 13 g protein
b Calamares en su tinta
157
kcal
11
Fat g
0.5
Sugar g
0.9
Salt g
per 100 g · 9.8 g protein
a NOVA 4 Miau Mejillones
159
kcal
8.1
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 18 g protein
a NOVA 4 Alubias
82
kcal
0.4
Fat g
0.7
Sugar g
0.4
Salt g
per 100 g · 5.5 g protein
c NOVA 4 Jogurtas
120
kcal
5.5
Fat g
11
Sugar g
0
Salt g
per 100 g · 3.2 g protein
d NOVA 3 Atún claro
274
kcal
20.9
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 21 g protein
a NOVA 3 Sardinas frescas de campana en aceite de oliva al limon
222
kcal
15
Fat g
0.1
Sugar g
0.2
Salt g
per 100 g · 21 g protein
b NOVA 3 Garbanza del sur
100
kcal
1.9
Fat g
0.5
Sugar g
0.4
Salt g
per 100 g · 5.7 g protein
a NOVA 3 Lomos de bonito del norte en aceite de oliva virgen
216
kcal
12
Fat g
0.3
Sugar g
0.6
Salt g
per 100 g · 27 g protein
b NOVA 3 Sardinas (sardinillas) en aceite de girasol
208
kcal
13.2
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 21 g protein
NOVA 4 Šokoladinis pienas
81
kcal
2.6
Fat g
10.4
Sugar g
0.1
Salt g
per 100 ml · 3.4 g protein
c NOVA 3 Calamares en salsa americana
196
kcal
11
Fat g
1.3
Sugar g
0.7
Salt g
per 100 g · 11 g protein
a NOVA 4 Judion
82
kcal
0.4
Fat g
0.7
Sugar g
0.4
Salt g
per 100 g · 5.5 g protein
a Sardinillas En Aceite De Oliva
249
kcal
15
Fat g
0.1
Sugar g
0.6
Salt g
per 100 g · 21 g protein
a Sardines en aceite de oliva
246
kcal
15
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 21 g protein
a Sardinas en aceite de oliva bajas en sal
249
kcal
15
Fat g
0.1
Sugar g
0.2
Salt g
per 100 g · 21 g protein
a Lomis de bonito en aceite de oliva 17%
216
kcal
12
Fat g
0.5
Sugar g
0.6
Salt g
per 100 g · 27 g protein
b Garbanzos con verduras
83
kcal
1.8
Fat g
0.4
Sugar g
0.6
Salt g
per 100 g · 4.6 g protein
a Atún en aceite de girasol
202
kcal
10
Fat g
0
Sugar g
1
Salt g
per 100 g · 25 g protein
a Haricots blanc
346
kcal
1.4
Fat g
5.9
Sugar g
0.4
Salt g
per 100 g · 22.3 g protein
c Lentejas cocidas al natural
88
kcal
0.4
Fat g
0.4
Sugar g
0.5
Salt g
per 100 g · 7 g protein
NOVA 4 Zamburiñas salsa vieira
149
kcal
9.5
Fat g
2.2
Sugar g
0.8
Salt g
per 100 g · 9.5 g protein