Brand
Miau
43 Miau products average 200 kcal, 1.4 g of sugars and 15.7 g of protein per 100 g. 70% of graded products rate Nutri-Score A or B. 53% are ultra-processed (NOVA 4).
Lowest in sugar: Mejillones En Escabeche (13 / 18 Piezas) (0 g per 100 g)
Beverages 22,479Seafood 1,939Canned foods 1,541Canned tunas 1,505Tunas 1,132Fishes 1,091Chocolate milks 958Sardines in olive oil 898Canned fishes 892Canned chickpeas 889Plant-based meals 803Cow milk yogurts 797
a Bonito del norte
198
kcal
10
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 28 g protein
c Calamares miau
264
kcal
24.7
Fat g
2
Sugar g
1
Salt g
per 100 g · 8.2 g protein
c Calamares en salsa americana
196
kcal
11
Fat g
1
Sugar g
0.7
Salt g
per 100 g · 11 g protein
b Alubia Fabada
346
kcal
1.4
Fat g
5.9
Sugar g
0.4
Salt g
per 100 g · 22.3 g protein
Caballa
268
kcal
20
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 22 g protein
Kichererbsen
99
kcal
1.9
Fat g
0.5
Sugar g
0.4
Salt g
per 100 g · 5.7 g protein
NOVA 4
Strawberries 'n creme genuine non dairy protein shake, strawberries 'n creme
48
kcal
1.4
Fat g
—
Sugar
0.1
Salt g
per 100 ml · 7.6 g protein
d NOVA 4 Mejillones en salsa de vieira
184
kcal
14
Fat g
0.5
Sugar g
1.6
Salt g
per 100 g · 9.8 g protein
c Atún en aceite de girasol
372
kcal
32
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 20 g protein
a Lomos de Atún Claro
202
kcal
10
Fat g
0.5
Sugar g
1
Salt g
per 100 g · 25 g protein
a Sardinas en aceite de oliva
249
kcal
15
Fat g
0.1
Sugar g
0.6
Salt g
per 100 g · 21 g protein
a Lomos de bonito del norte en aceite de oliva
216
kcal
12
Fat g
0.5
Sugar g
0.6
Salt g
per 100 g · 27 g protein
e Filetes de anchoa
221
kcal
12.9
Fat g
0
Sugar g
10
Salt g
per 100 g · 26 g protein
b Garbanzos con verduras
83
kcal
1.8
Fat g
0.4
Sugar g
0.6
Salt g
per 100 g · 4.6 g protein
a Lomos de bonito del norte
216
kcal
12
Fat g
0.5
Sugar g
0.6
Salt g
per 100 g · 27 g protein
d Atún aceite girasol
197
kcal
12.1
Fat g
0
Sugar g
2
Salt g
per 100 g · 22 g protein
b Alubias con verduras
58
kcal
0.7
Fat g
0.4
Sugar g
0.6
Salt g
per 100 g · 3.9 g protein
b Pan Rallado
372
kcal
12
Fat g
2.9
Sugar g
0.3
Salt g
per 100 g · 10 g protein
Calamares en salsa de vieira
264
kcal
24.7
Fat g
2
Sugar g
1
Salt g
per 100 g · 8.2 g protein