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Alubias
Alubias cocidas al natural
Alubias by Miau provides 82 kcal per 100 g, with 0.7 g of sugars and 5.5 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned white common beans category and comes in a 570 g neto, 400 g escurrido, 580 ml pack. Contains: sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 82 kcal | 91 −10% |
| Total fat | 0.4 g | 0.8 −53% |
| Saturated fat | 0.1 g | 0.2 −50% |
| Carbohydrates | 11.5 g | 12.8 −10% |
| Total sugars | 0.7 g | 1.1 −36% |
| Added sugars | 0 g | 0.7 −100% |
| Protein | 5.5 g | 5.8 −6% |
| Salt | 0.4 g | 0.8 −48% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 353 Canned white common beans products on Foodmetria.
Compared with other canned white common beans
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Alubias, agua, sal, secuestrante E-385, conservante: E-223 (_sulfitos_).
- Allergens
- Sulphur dioxide and sulphites
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 570 g neto, 400 g escurrido, 580 ml
- Labels & certifications
- No glutenOrganicGreen DotKrav
- Sold in
- Spain
- Barcode
- 8410924300018
Prices reported by shoppers
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Frequently asked questions
How many calories are in Alubias?
Alubias contains 82 kcal per 100 g.
How much sugar is in Alubias?
Alubias has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Alubias healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Alubias vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Alubias contain?
According to the label data it contains: Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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