Brand
Marks & Spencers
833 Marks & Spencers products average 265 kcal, 11.7 g of sugars and 7.8 g of protein per 100 g. 28% of graded products rate Nutri-Score A or B. 62% are ultra-processed (NOVA 4).
Lowest in sugar: Fine Egg Noodles (0 g per 100 g)
Groceries 59,922Snacks 35,674Biscuits 23,275Beverages 22,491Cheeses 20,896Confectioneries 19,330Breads 15,572Yogurts 12,486Sweetened beverages 11,677Candies 11,629Cakes 9,254Cereals and their products 8,319
Ceylan tea bags
4
kcal
0
Fat g
0
Sugar g
—
Salt
per 100 g · 0 g protein
d Mixed nuts & raisins
596
kcal
45.4
Fat g
15
Sugar g
0.2
Salt g
per 100 g · 18.3 g protein
e Milk Chocolate Honeycomb
421
kcal
16.3
Fat g
54.3
Sugar g
1.5
Salt g
per 100 g · 3.4 g protein
d 6 pancakes
215
kcal
1.7
Fat g
14.2
Sugar g
1.1
Salt g
per 100 g · 3.8 g protein
a 4 Battered Haddock Fillets
200
kcal
10.9
Fat g
0.6
Sugar g
0.6
Salt g
per 100 g · 12.8 g protein
c Italian Mozzarella Cherries
211
kcal
15.8
Fat g
0.6
Sugar g
0.4
Salt g
per 100 g · 16.6 g protein
NOVA 4 Mango et lime gum
296
kcal
0.4
Fat g
0.1
Sugar g
0
Salt g
per 100 g · 0.1 g protein
a Marinated Chilli & Coriander King Prawns
89
kcal
1.9
Fat g
0.1
Sugar g
1
Salt g
per 100 g · 17.6 g protein
NOVA 4 Sandwich Légumes Rotis et Avocat
169
kcal
—
Fat
1.5
Sugar g
0.9
Salt g
per 100 g · 6 g protein
NOVA 4 Madeira Cake
374
kcal
15.9
Fat g
30.5
Sugar g
—
Salt
per 100 g · 6.5 g protein
d All Day Breakfat Sandwich
251
kcal
12.5
Fat g
4.4
Sugar g
1.1
Salt g
per 100 g · 10.9 g protein
NOVA 4 Snowball mini bites
441
kcal
19.4
Fat g
49.8
Sugar g
0.2
Salt g
per 100 g · 4.5 g protein
NOVA 4 Vanilla Flavour Protein Shake
60
kcal
0.1
Fat g
5.4
Sugar g
0.3
Salt g
per 100 ml · 8.8 g protein
a Chicken, Breast, Sweet Chilli & Lime
126
kcal
1.4
Fat g
9.1
Sugar g
0.7
Salt g
per 100 g · 17.6 g protein
NOVA 4 Chicken Caesar Salad
Nutrition data not available
NOVA 4 Ultimate Chocolate Brownie
461
kcal
25.5
Fat g
51.5
Sugar g
2.5
Salt g
per 100 g · 5 g protein
a Tender and delicate fine egg noodles
131
kcal
1
Fat g
0.3
Sugar g
0.3
Salt g
per 100 g · 4.9 g protein
NOVA 4 Sparkling Florida Orange
50
kcal
—
Fat
—
Sugar
—
Salt
per 100 ml
NOVA 4 Chicken fillets with sweet & sour sauce
184
kcal
6.2
Fat g
11.5
Sugar g
1
Salt g
per 100 g · 8.2 g protein
Grazing Snack Pack
429
kcal
28.7
Fat g
1
Sugar g
—
Salt
per 100 g · 23.3 g protein
NOVA 4 10% Fat Lamb Mince
191
kcal
8.9
Fat g
0.5
Sugar g
0.1
Salt g
per 100 g · 27.3 g protein
e Belgian milk, dark, and white flaked truffles
576
kcal
37.5
Fat g
43.4
Sugar g
0.1
Salt g
per 100 g · 5 g protein
NOVA 1 Masala Chai
Nutrition data not available
Extreme Ridge Salt & Double Vinegar
546
kcal
33.6
Fat g
20
Sugar g
1.7
Salt g
per 100 g · 4.9 g protein