6 pancakes by Marks & Spencers

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6 pancakes

by Marks & Spencers in Pancakes Barcode 00973809
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown

6 pancakes by Marks & Spencers provides 215 kcal per 100 g, with 14.2 g of sugars and 3.8 g of protein. Its Nutri-Score is D. It is listed in the Pancakes category.

Nutrient levels per 100 g

Fat
1.7 g · Low
Saturated fat
0.5 g · Low
Sugars
14.2 g · Moderate
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 215 kcal 286 −25%
Total fat 1.7 g 9.2 −81%
Saturated fat 0.5 g 2.1 −76%
Carbohydrates 42.5 g 40 +6%
Total sugars 14.2 g 13 +9%
Added sugars 0 g 7.9 −100%
Dietary fiber 1.2 g 2.4 −51%
Protein 3.8 g 10.4 −63%
Salt 1.1 g 1 +15%

Category average across 577 Pancakes products on Foodmetria.

Compared with other pancakes

Calories lower 21%
Sugars higher 41%
Salt higher 25%
Saturated fat lower 11%
Protein top 97%
Fiber top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

eindiqués en gras.

Product details

Labels & certifications
No gluten
Sold in
France
Barcode
00973809

Prices reported by shoppers

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Frequently asked questions

How many calories are in 6 pancakes?

6 pancakes contains 215 kcal per 100 g.

How much sugar is in 6 pancakes?

6 pancakes has 14.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is 6 pancakes healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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