Brand
Marks & Spencer
2,491 Marks & Spencer products average 269 kcal, 13.8 g of sugars and 7.7 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 60% are ultra-processed (NOVA 4).
Lowest in sugar: Salt and Vinegar combo mix (0 g per 100 g)
Groceries 59,919Snacks 35,691Biscuits 23,338Beverages 22,562Cheeses 20,925Confectioneries 19,360Breads 15,607Yogurts 12,519Sweetened beverages 11,709Candies 11,654Frozen desserts 10,950Cakes 9,263
NOVA 4
M&S -Food- 1.2Kg Big Mix Our Biggest Ever Selectio
470
kcal
20.9
Fat g
46.9
Sugar g
0.3
Salt g
per 100 g · 4.1 g protein
Eat. well M&S -FOOD- Watermelon USE BY 800-> 1 of
23
kcal
0.2
Fat g
4.9
Sugar g
0
Salt g
per 100 g · 0.3 g protein
Plain Jane Yum Nut
389
kcal
17.2
Fat g
28.3
Sugar g
0.4
Salt g
per 100 g · 4.2 g protein
c
Parmentier Potatoes
202
kcal
10.3
Fat g
1.2
Sugar g
0.2
Salt g
per 100 g · 2.4 g protein
Parsnips
64
kcal
1.1
Fat g
5.7
Sugar g
0
Salt g
per 100 g · 1.8 g protein
Chilli and Lime Power Protein
598
kcal
46.9
Fat g
4.7
Sugar g
0
Salt g
per 100 g · 29.6 g protein
Saumon à la sauce au cresson, purée, brocolis et petits pois
107
kcal
5.2
Fat g
0.6
Sugar g
0.3
Salt g
per 100 g · 7 g protein
NOVA 4 Caïpirinha
Nutrition data not available
d Product 29326327
265
kcal
0.4
Fat g
60
Sugar g
0
Salt g
per 100 g · 2.7 g protein
Roasted and Salted Cashews
621
kcal
50.2
Fat g
5.8
Sugar g
0.7
Salt g
per 100 g · 19.8 g protein
Helles Lager
33
kcal
—
Fat
—
Sugar
—
Salt
per 100 ml
.Simply Mix, Bake & M&S -Food- Create. Cinnamon Bu
330
kcal
9.9
Fat g
21.4
Sugar g
0.5
Salt g
per 100 g · 7.7 g protein
Young garden peas
93
kcal
1.5
Fat g
2.3
Sugar g
—
Salt
per 100 g · 6.9 g protein
Nam pla fish sauce
55
kcal
0.1
Fat g
7.5
Sugar g
18.7
Salt g
per 100 ml · 5.1 g protein
Infusion Menthe Poivrée
Nutrition data not available
Bone In Half Aromatic Duck
174
kcal
9.9
Fat g
5.6
Sugar g
0.9
Salt g
per 100 g · 14.5 g protein
Salade au Quinoa, Avocat et Noix du Brésil
151
kcal
7.3
Fat g
4
Sugar g
0.7
Salt g
per 100 g · 3.4 g protein
Antipasto Cured Meat
340
kcal
24.8
Fat g
0.1
Sugar g
4.4
Salt g
per 100 g · 28.6 g protein
NOVA 4
M&S -Food- Ralph Bandit 62 Sasha Otto Christmas Pu
561
kcal
34.2
Fat g
52.4
Sugar g
0.1
Salt g
per 100 g · 7.2 g protein
NOVA 4
Green Thai Chicken Curry
116
kcal
5
Fat g
2.5
Sugar g
1
Salt g
per 100 g · 11.7 g protein
Quince & Pear Chutney
262
kcal
0.1
Fat g
54.8
Sugar g
—
Salt
per 100 g · 0.1 g protein
Carrot And Coriander Soup
34
kcal
1.6
Fat g
3.4
Sugar g
0.5
Salt g
per 100 g · 0.5 g protein
M&S
179
kcal
13.5
Fat g
0.6
Sugar g
0.5
Salt g
per 100 g · 9.6 g protein
Mixed Berries & Nuts
429
kcal
20.3
Fat g
30.3
Sugar g
—
Salt
per 100 g · 18.6 g protein