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Nam pla fish sauce

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Marks & Spencer product.

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Nam pla fish sauce

by Marks & Spencer 200 ml Barcode 00568371
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Nam pla fish sauce by Marks & Spencer provides 55 kcal per 100 ml, with 7.5 g of sugars and 5.1 g of protein. It comes in a 200 ml pack. Contains: fish.

Nutrient levels per 100 ml

Fat
0.1 g · Low
Saturated fat
0.1 g · Low
Sugars
7.5 g · Moderate
Salt
18.7 g · High

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 1 portion (15 ml)

Nutrient Per 100 ml Per serving% DV*
Calories 55 kcal 8 kcal
Total fat 0.1 g 0 g 0%
Saturated fat 0.1 g 0 g 0%
Carbohydrates 8.6 g 1.3 g 0%
Total sugars 7.5 g 1.1 g
Added sugars 0 g 0 g 0%
Dietary fiber 0.5 g 0.1 g 0%
Protein 5.1 g 0.8 g 2%
Salt 18.7 g 2.8 g

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).

Ingredients

Anchovy (Fish) Extract (53%), Salt Water, Sugar

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
200 ml
Serving size
1 portion (15 ml)
Labels & certifications
Green Dot
Sold in
United Kingdom
Barcode
00568371

Prices reported by shoppers

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Frequently asked questions

How many calories are in Nam pla fish sauce?

Nam pla fish sauce contains 55 kcal per 100 ml and about 8 kcal per serving (1 portion (15 ml)).

How much sugar is in Nam pla fish sauce?

Nam pla fish sauce has 7.5 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Nam pla fish sauce vegan?

Based on its ingredient list, it is not vegan.

What allergens does Nam pla fish sauce contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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