Brand
Ifantis
68 Ifantis products average 212 kcal, 1.8 g of sugars and 9.1 g of protein per 100 g. 17% of graded products rate Nutri-Score A or B. 48% are ultra-processed (NOVA 4).
Lowest in sugar: Tarama Traditionnel Extra Blanc (0 g per 100 g)
Groceries 59,922Sausages 6,763Honeys 6,608Salads 4,690Chickens 3,720Hummus 3,105Greek-style yogurts 3,007Salami 2,795Breadsticks 2,237Meals with chicken 2,039Turkeys 1,423Olives 1,231
d Esti Plant-Based Tzatziki
330
kcal
32
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 2 g protein
c Guacamole
154
kcal
13.1
Fat g
0.7
Sugar g
1.2
Salt g
per 100 g · 1.5 g protein
d Tzatziki BIO
117
kcal
10
Fat g
0.9
Sugar g
0.9
Salt g
per 100 g · 3.7 g protein
Dry Salami Lefkados Style
442
kcal
37.7
Fat g
1
Sugar g
—
Salt
per 100 g · 23.6 g protein
e Village sausages
262
kcal
22.5
Fat g
0.8
Sugar g
2
Salt g
per 100 g · 12.8 g protein
d
Gressins crétois
462
kcal
18.6
Fat g
4
Sugar g
1.4
Salt g
per 100 g · 10.2 g protein
e Product 5201310000710
212
kcal
8
Fat g
0.2
Sugar g
5.3
Salt g
per 100 g · 33 g protein
Χουμους λεμονι
—
kcal
27.6
Fat g
1.4
Sugar g
1
Salt g
per 100 g · 7.5 g protein
d NOVA 3 Pesto hummus
335
kcal
29.7
Fat g
1.7
Sugar g
1.1
Salt g
per 100 g · 7.3 g protein
b NOVA 3 Houmous Authentique Grec
239
kcal
16.2
Fat g
4
Sugar g
1
Salt g
per 100 g · 8.5 g protein
e NOVA 4 Keftedakia
194
kcal
11.7
Fat g
3.5
Sugar g
2.3
Salt g
per 100 g · 10.9 g protein
c Yaourt grec
130
kcal
10
Fat g
3.5
Sugar g
0.1
Salt g
per 100 g · 6.5 g protein
b Hummus de Lentejas
161
kcal
8.1
Fat g
0.4
Sugar g
0.4
Salt g
per 100 g · 7.2 g protein
c Φιλετακοα Κοτόπουλο
107
kcal
3
Fat g
1
Sugar g
1.9
Salt g
per 100 g · 18 g protein
c Dolmades
163
kcal
10.3
Fat g
0.9
Sugar g
1.2
Salt g
per 100 g · 2.4 g protein
d Salade grecque
167
kcal
13.4
Fat g
2
Sugar g
1.5
Salt g
per 100 g · 6.8 g protein
c Aubergines à la fêta
93
kcal
5.8
Fat g
3.5
Sugar g
0.7
Salt g
per 100 g · 3.8 g protein
c Tzatziki
125
kcal
10
Fat g
2
Sugar g
0.9
Salt g
per 100 g · 4 g protein
NOVA 2 Esti miel de thym crétois de sitia
Nutrition data not available
NOVA 2 Miel de thym
Nutrition data not available