Brand
Iceland
562 Iceland products average 199 kcal, 4.8 g of sugars and 10.5 g of protein per 100 g. 38% of graded products rate Nutri-Score A or B. 76% are ultra-processed (NOVA 4).
Lowest in sugar: Whitefish Fillets Skinless Boneless (0 g per 100 g)
Groceries 59,922Snacks 35,674Cheeses 20,896Breads 15,572Yogurts 12,486Frozen desserts 10,948Cakes 9,254Pastas 8,867Pizzas 7,486Sausages 6,767White hams 6,374Soups 5,496
a Chicken Dopiaza
137
kcal
6.3
Fat g
4.1
Sugar g
0.5
Salt g
per 100 g · 15.1 g protein
c Luxury Coleslaw
243
kcal
23.9
Fat g
4.1
Sugar g
0.8
Salt g
per 100 g · 1.3 g protein
a Large Free Range Eggs
101
kcal
9
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 12.6 g protein
d 8 neopolotan wafer sandwiches
229
kcal
13.9
Fat g
20
Sugar g
0.1
Salt g
per 100 g · 0.1 g protein
d Toffee Cheesecake
331
kcal
16.4
Fat g
25.5
Sugar g
0.2
Salt g
per 100 g · 4.5 g protein
d Mild Cheddar
416
kcal
34.9
Fat g
0.1
Sugar g
1.8
Salt g
per 100 g · 25.4 g protein
d Mint cones
259
kcal
11.4
Fat g
19.9
Sugar g
0.2
Salt g
per 100 g · 3.4 g protein
d Pure Apple Juice From Concentrate
47
kcal
0
Fat g
11.3
Sugar g
0
Salt g
per 100 g · 0.1 g protein
c Vegetable Spring Rolls
240
kcal
11.6
Fat g
3.4
Sugar g
0.9
Salt g
per 100 g · 3.3 g protein
c Pure Orange Juice
41
kcal
0
Fat g
8.1
Sugar g
0
Salt g
per 100 g · 0.7 g protein
a Spaghetti bolognese
268
kcal
3.9
Fat g
0.8
Sugar g
0.5
Salt g
per 100 g · 44 g protein
c Pure orange juice
39
kcal
0
Fat g
7.9
Sugar g
0
Salt g
per 100 g · 1.1 g protein
b Chicken breast nuggets
264
kcal
13.2
Fat g
1.2
Sugar g
0.9
Salt g
per 100 g · 15.3 g protein
d Pure apple juice
47
kcal
0
Fat g
11.3
Sugar g
0
Salt g
per 100 g · 0.1 g protein
c Paella
94
kcal
5.6
Fat g
1.3
Sugar g
1.3
Salt g
per 100 g · 7.1 g protein
c Pork and Caramelised Onion Sausages
215
kcal
12.4
Fat g
5.4
Sugar g
1
Salt g
per 100 g · 16.8 g protein
c Red Pepper Houmous
293
kcal
22.6
Fat g
1.1
Sugar g
0.9
Salt g
per 100 g · 7 g protein
a Roast Chicken
122
kcal
2.4
Fat g
0.1
Sugar g
1.3
Salt g
per 100 g · 25 g protein
c Fully loaded chicken & chorizo pasta
166
kcal
7.8
Fat g
1.3
Sugar g
0.6
Salt g
per 100 g · 10.6 g protein
c Reduced fat Houmous
243
kcal
16.8
Fat g
0.9
Sugar g
0.8
Salt g
per 100 g · 8 g protein
a Roast Chicken Slices
131
kcal
4.7
Fat g
0.2
Sugar g
1.2
Salt g
per 100 g · 19.3 g protein
a 4 Peri Peri chicken breast
94
kcal
1.5
Fat g
1.6
Sugar g
1.1
Salt g
per 100 g · 17.1 g protein
b Vanilla Yoghurt
76
kcal
0.2
Fat g
12
Sugar g
0.1
Salt g
per 100 g · 4.4 g protein
c Spaghetti bolognese
156
kcal
7.4
Fat g
2.2
Sugar g
0.7
Salt g
per 100 g · 6.8 g protein