Brand
Iceland
562 Iceland products average 199 kcal, 4.8 g of sugars and 10.5 g of protein per 100 g. 38% of graded products rate Nutri-Score A or B. 76% are ultra-processed (NOVA 4).
Lowest in sugar: Whitefish Fillets Skinless Boneless (0 g per 100 g)
Groceries 59,922Snacks 35,674Cheeses 20,896Breads 15,572Yogurts 12,486Frozen desserts 10,948Cakes 9,254Pastas 8,867Pizzas 7,486Sausages 6,767White hams 6,374Soups 5,496
c Red Pepper Houmous
293
kcal
22.6
Fat g
1.1
Sugar g
0.9
Salt g
per 100 g · 7 g protein
e Belgian white chocolate cookies
500
kcal
24.6
Fat g
34.6
Sugar g
0.8
Salt g
per 100 g · 5.1 g protein
d Mature cheese
416
kcal
34.2
Fat g
0.1
Sugar g
1.8
Salt g
per 100 g · 24.9 g protein
a Chickem Breast XL Nuggets
232
kcal
10.2
Fat g
1.2
Sugar g
0.8
Salt g
per 100 g · 15.9 g protein
d Mild coloured cheddar
416
kcal
34.9
Fat g
0.1
Sugar g
1.8
Salt g
per 100 g · 25.4 g protein
e Majestica Belgian Milk Chocolate
320
kcal
18.6
Fat g
27.4
Sugar g
0.2
Salt g
per 100 g · 4.4 g protein
c Beef lasagna
136
kcal
4
Fat g
2.3
Sugar g
0.5
Salt g
per 100 g · 5.9 g protein
d Natural cottage cheese
266
kcal
15
Fat g
22
Sugar g
0.1
Salt g
per 100 g · 7.8 g protein
d Thin and crispy cheese and tomatoe pizza
268
kcal
10.1
Fat g
2.5
Sugar g
0.9
Salt g
per 100 g · 11.9 g protein
e Belgian chocolate Majestics
313
kcal
18.7
Fat g
27.8
Sugar g
0.2
Salt g
per 100 g · 4.5 g protein
b Strawberry yogurt
77
kcal
0.2
Fat g
12.2
Sugar g
0.1
Salt g
per 100 g · 4.3 g protein
b Chicken breast smileys
281
kcal
15.2
Fat g
1.6
Sugar g
0.8
Salt g
per 100 g · 16.3 g protein
b Bbq chicken breast fillet STRIPS
254
kcal
10.7
Fat g
1.6
Sugar g
1
Salt g
per 100 g · 16.8 g protein
d NOVA 3
Ultra Thin Chicken Mozzerella Pizza
258
kcal
16.5
Fat g
5.5
Sugar g
0.8
Salt g
per 100 g · 11 g protein
d Milk lollies
164
kcal
6.6
Fat g
17.6
Sugar g
0.2
Salt g
per 100 g · 3.1 g protein
e Majestics Orange & Chocolate Triple Dipped Sticks
358
kcal
22.5
Fat g
29.7
Sugar g
0.1
Salt g
per 100 g · 3.4 g protein
c Sweet and sour chicken with rice
137
kcal
2.3
Fat g
8.2
Sugar g
0.4
Salt g
per 100 g · 4.7 g protein
d Mild cheddar
416
kcal
34.9
Fat g
0.1
Sugar g
1.8
Salt g
per 100 g · 25.4 g protein
c Mozzarella sticks
330
kcal
20
Fat g
1.5
Sugar g
0.9
Salt g
per 100 g · 14.7 g protein
e Smoked Bacon Lardons
246
kcal
20.4
Fat g
0.1
Sugar g
2.4
Salt g
per 100 g · 14.8 g protein
d Cheddar slices
416
kcal
34.9
Fat g
0.1
Sugar g
1.8
Salt g
per 100 g · 25.4 g protein
c Chicken Nuggets
271
kcal
15.4
Fat g
1.3
Sugar g
1.1
Salt g
per 100 g · 13.5 g protein
c Reduced Fat Houmous
243
kcal
16.8
Fat g
0.9
Sugar g
0.8
Salt g
per 100 g · 8 g protein
a Cauliflower florets
34
kcal
0.9
Fat g
2.4
Sugar g
0
Salt g
per 100 g · 1.9 g protein