Mature cheese

by Iceland in Cheeses Barcode 5010482794620
Poor nutritional quality
Green-Score
d
Environmental impact estimate

Mature cheese by Iceland provides 416 kcal per 100 g, with 0.1 g of sugars and 24.9 g of protein. That is 95% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cheeses category.

Nutrient levels per 100 g

Fat
34.2 g · High
Saturated fat
21.3 g · High
Sugars
0.1 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 416 kcal 323 +29%
Total fat 34.2 g 25.6 +33%
Saturated fat 21.3 g 17.4 +22%
Carbohydrates 2.1 g 4.6 −54%
Total sugars 0.1 g 2 −95%
Dietary fiber 0 g 0.2 −100%
Protein 24.9 g 21.4 +16%
Salt 1.8 g 1.7 +5%

Category average across 20896 Cheeses products on Foodmetria.

Compared with other cheeses

Calories higher 9%
Sugars lower 46%
Salt higher 31%
Saturated fat higher 22%
Protein top 36%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United Kingdom
Barcode
5010482794620

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mature cheese?

Mature cheese contains 416 kcal per 100 g.

How much sugar is in Mature cheese?

Mature cheese has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mature cheese healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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