Brand
Iceland
561 Iceland products average 199 kcal, 4.8 g of sugars and 10.5 g of protein per 100 g. 38% of graded products rate Nutri-Score A or B. 76% are ultra-processed (NOVA 4).
Lowest in sugar: Whitefish Fillets Skinless Boneless (0 g per 100 g)
Groceries 59,927Snacks 35,662Cheeses 20,885Breads 15,547Yogurts 12,472Frozen desserts 10,946Cakes 9,252Pastas 8,860Pizzas 7,486Sausages 6,766White hams 6,373Soups 5,495
c Filo prawns
289
kcal
11.5
Fat g
1.7
Sugar g
0.9
Salt g
per 100 g · 10.4 g protein
e Greek Feta Cheese
252
kcal
20.8
Fat g
0.3
Sugar g
2.5
Salt g
per 100 g · 14.9 g protein
c Scotch eggs
254
kcal
15.6
Fat g
0.4
Sugar g
0.6
Salt g
per 100 g · 10.8 g protein
d Apple juice
47
kcal
0
Fat g
11.3
Sugar g
0
Salt g
per 100 g · 0.1 g protein
b Chicken tikka masala
141
kcal
7.8
Fat g
6
Sugar g
0.5
Salt g
per 100 g · 11 g protein
c 5 Plain Bagels
259
kcal
1.4
Fat g
4.3
Sugar g
0.8
Salt g
per 100 g · 9.2 g protein
d Pressed pineapple juice
52
kcal
0
Fat g
12.2
Sugar g
0
Salt g
per 100 g · 0.4 g protein
d Baby carots
28
kcal
0.4
Fat g
4.2
Sugar g
4.4
Salt g
per 100 g · 0.6 g protein
e Majestics white chocolate
319
kcal
19.6
Fat g
28.6
Sugar g
0.2
Salt g
per 100 g · 3.9 g protein
d Mature Cheddar
416
kcal
34.9
Fat g
0.1
Sugar g
1.8
Salt g
per 100 g · 25.4 g protein
b Strawberry yogurt
77
kcal
0.2
Fat g
12.2
Sugar g
0.1
Salt g
per 100 g · 4.3 g protein
d Pork Sausages
286
kcal
23.8
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 15.6 g protein
d HOW from frozen The followin Instructions are guid
372
kcal
17.2
Fat g
3.2
Sugar g
0.8
Salt g
per 100 g · 7.8 g protein
d Chicken satay
193
kcal
9.2
Fat g
2.9
Sugar g
1.9
Salt g
per 100 g · 19 g protein
b Chicken Curry
117
kcal
2.7
Fat g
2.4
Sugar g
0.6
Salt g
per 100 g · 5.5 g protein
b NOVA 4
Hot And Spicy Chicken Breast
224
kcal
11.1
Fat g
4
Sugar g
0.7
Salt g
per 100 g · 13.1 g protein
a Frozen Button Sprouts
44
kcal
1.3
Fat g
3
Sugar g
0
Salt g
per 100 g · 2.9 g protein
b Hot and spicy chicken breasteaks
247
kcal
12.6
Fat g
1.2
Sugar g
0.7
Salt g
per 100 g · 15.4 g protein
c Chicken and bacon pasta
225
kcal
13.5
Fat g
2.6
Sugar g
0.8
Salt g
per 100 g · 6.1 g protein
d Mild cheddar
416
kcal
34.9
Fat g
0.1
Sugar g
1.8
Salt g
per 100 g · 25.4 g protein
NOVA 1 Supersweet Sweetcorn
80
kcal
2.3
Fat g
2.5
Sugar g
—
Salt
per 100 g · 3.6 g protein
a Diced Chicken Breast
128
kcal
1.8
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 27.9 g protein
c Mozzarella sticks
317
kcal
18.5
Fat g
1.5
Sugar g
0.8
Salt g
per 100 g · 18 g protein
c Crispy Duck nuggets
286
kcal
18.2
Fat g
2.2
Sugar g
0
Salt g
per 100 g · 11.9 g protein