Brand
Harris Teeter
1,195 Harris Teeter products average 211 kcal, 10 g of sugars and 6.1 g of protein per 100 g. 36% of graded products rate Nutri-Score A or B. 66% are ultra-processed (NOVA 4).
Lowest in sugar: Harris teeter purified drinking water (0 g per 100 g)
Groceries 59,921Snacks 35,680Biscuits 23,309Beverages 22,506Cheeses 20,905Confectioneries 19,343Breads 15,586Yogurts 12,500Sweetened beverages 11,687Frozen desserts 10,949Frozen foods 9,800Cakes 9,257
b NOVA 4
Harris teeter, seltzer, lemon, lime
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
b NOVA 1 Walnuts Halves & Pieces
Nutrition data not available
d NOVA 4
Harris teeter, toasted multigrain cereal with honey oat clusters
375
kcal
3.1
Fat g
18.8
Sugar g
1.1
Salt g
per 100 g · 6.3 g protein
c NOVA 4
Harris teeter, almond drink, original
25
kcal
1
Fat g
2.9
Sugar g
0.2
Salt g
per 100 ml · 0.4 g protein
e NOVA 4
Lite soy sauce
100
kcal
0
Fat g
13.3
Sugar g
8.8
Salt g
per 100 g · 6.7 g protein
d Harvest Cereal
400
kcal
5.5
Fat g
23.6
Sugar g
0.9
Salt g
per 100 g · 7.3 g protein
b NOVA 4
Applesuace
80
kcal
0
Fat g
15.9
Sugar g
0
Salt g
per 100 g · 0 g protein
e NOVA 4
Cranberry grape juice cocktail
42
kcal
0
Fat g
10.4
Sugar g
0
Salt g
per 100 ml · 0 g protein
a NOVA 1
Harris Teeter Ziti
375
kcal
1.8
Fat g
3.6
Sugar g
0
Salt g
per 100 g · 12.5 g protein
NOVA 4 Churned
209
kcal
11.9
Fat g
7.5
Sugar g
—
Salt
per 100 g · 6 g protein
c NOVA 4
Harris teeter, flavored sparkling water, raspberry blackberry
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
a NOVA 3
Whole Baby Corn In Brine
27
kcal
0
Fat g
0.8
Sugar g
0.2
Salt g
per 100 g · 1.5 g protein
d NOVA 4
Mexican Style Rice
356
kcal
0
Fat g
2.2
Sugar g
2.5
Salt g
per 100 g · 8.9 g protein
e NOVA 4
Instant Bouillon, Chicken
125
kcal
0
Fat g
0
Sugar g
68.8
Salt g
per 100 g · 0 g protein
a NOVA 1
No salt added whole peeled tomatoes
21
kcal
0
Fat g
2.5
Sugar g
0
Salt g
per 100 g · 0.8 g protein
d NOVA 3
Salted Mixed Nuts
571
kcal
53.6
Fat g
3.6
Sugar g
1
Salt g
per 100 g · 21.4 g protein
c NOVA 4
Harris teeter, soup, tomato basil
45
kcal
1.4
Fat g
4.5
Sugar g
0.6
Salt g
per 100 g · 0.8 g protein
d NOVA 4
Harris teeter, livewise cereal bite size whole grain oat cereal
375
kcal
4.7
Fat g
18.8
Sugar g
1.1
Salt g
per 100 g · 9.4 g protein
b NOVA 4
Harris teeter, cottage cheese
80
kcal
2.2
Fat g
3.5
Sugar g
0.8
Salt g
per 100 g · 10.6 g protein
d NOVA 4
Harris teeter, organic microwave popcorn, butter
382
kcal
17.7
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 8.8 g protein
d NOVA 4
Harris teeter, organics, microwave popcorn, butter
375
kcal
6.3
Fat g
0
Sugar g
2.4
Salt g
per 100 g · 9.4 g protein
c NOVA 4
Harris teeter, dip, spinach
141
kcal
12.5
Fat g
3.1
Sugar g
1.5
Salt g
per 100 g · 3.1 g protein
b NOVA 4
Steamable Broccoli & Cheese
43
kcal
1.3
Fat g
2.6
Sugar g
0.8
Salt g
per 100 g · 1.7 g protein
c NOVA 4
Fruit bars, coconut
155
kcal
3.6
Fat g
20.2
Sugar g
0.2
Salt g
per 100 g · 4.8 g protein