Brand
H-E-B
1,463 H-E-B products average 256 kcal, 9.1 g of sugars and 8.9 g of protein per 100 g. 32% of graded products rate Nutri-Score A or B. 67% are ultra-processed (NOVA 4).
Lowest in sugar: Quick Oats (0 g per 100 g)
Groceries 59,921Snacks 35,680Biscuits 23,317Beverages 22,512Cheeses 20,911Confectioneries 19,347Breads 15,588Yogurts 12,506Sweetened beverages 11,690Candies 11,650Frozen desserts 10,950Frozen foods 9,800
NOVA 4 Hit the trail trail mix
487
kcal
30.8
Fat g
33.3
Sugar g
0.5
Salt g
per 100 g · 15.4 g protein
NOVA 1 White Long Grain Enriched Rice
356
kcal
0
Fat g
—
Sugar
—
Salt
per 100 g · 6.7 g protein
a Asparagus
35
kcal
0
Fat g
1.2
Sugar g
0
Salt g
per 100 g · 3.5 g protein
NOVA 4 Pita chips
322
kcal
1.7
Fat g
3.3
Sugar g
1.3
Salt g
per 100 g · 10 g protein
a Green beans
37
kcal
0
Fat g
1.2
Sugar g
0
Salt g
per 100 g · 1.2 g protein
NOVA 4 Ground Turkey
214
kcal
17.9
Fat g
—
Sugar
0.2
Salt g
per 100 g · 12.5 g protein
NOVA 4 Bacon bites
429
kcal
28.6
Fat g
0.4
Sugar g
6.4
Salt g
per 100 g · 42.9 g protein
b Beef Broth
4
kcal
0
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 0.8 g protein
d Kids nutritional shake
76
kcal
3.6
Fat g
8.2
Sugar g
0.1
Salt g
per 100 ml · 3 g protein
e NOVA 4 Garlic Sea Salt
Nutrition data not available
NOVA 4 Cottage cheese
100
kcal
4.6
Fat g
3.6
Sugar g
0.9
Salt g
per 100 g · 10.9 g protein
NOVA 4 Jalapeno Lime Seasoned Chunk Light Tuna
113
kcal
0
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 28.2 g protein
e Onion soup & dip mix
286
kcal
0
Fat g
14.3
Sugar g
21.8
Salt g
per 100 g · 14.3 g protein
e Spicy French Dressing
400
kcal
36.7
Fat g
20
Sugar g
1.8
Salt g
per 100 g · 0 g protein
Coconut milk
21
kcal
2.1
Fat g
0
Sugar g
—
Salt
per 100 g · 0.4 g protein
NOVA 4 Peach sparkling water
1
kcal
0
Fat g
—
Sugar
0
Salt g
per 100 ml · 0 g protein
d Garlic bread
351
kcal
14
Fat g
1.8
Sugar g
1.5
Salt g
per 100 g · 8.8 g protein
d Gomitas Sabor Sandia Con Chile
357
kcal
0
Fat g
84
Sugar g
0.2
Salt g
per 100 g · 1.3 g protein
d Queso Oaxaca
286
kcal
17.9
Fat g
3.6
Sugar g
2.2
Salt g
per 100 g · 25 g protein
NOVA 4 Instant Oatmeal
372
kcal
4.7
Fat g
34.9
Sugar g
1.4
Salt g
per 100 g · 7 g protein
NOVA 4 Waffles Pumpkin Spice
271
kcal
10
Fat g
4.3
Sugar g
1.5
Salt g
per 100 g · 5.7 g protein
NOVA 4 Pumpkin Spice Flavored Granola
434
kcal
15.1
Fat g
28.3
Sugar g
0.6
Salt g
per 100 g · 9.4 g protein
NOVA 4 Heb maple sausge
286
kcal
17.9
Fat g
3.6
Sugar g
2
Salt g
per 100 g · 23.2 g protein
c Almond Coconut Creamer
100
kcal
0
Fat g
13.3
Sugar g
0.3
Salt g
per 100 g · 0 g protein