Brand
Essential Everyday
1,109 Essential Everyday products average 284 kcal, 14.5 g of sugars and 10.7 g of protein per 100 g. 36% of graded products rate Nutri-Score A or B. 66% are ultra-processed (NOVA 4).
Lowest in sugar: Baking Cocoa (0 g per 100 g)
Groceries 59,921Snacks 35,680Biscuits 23,317Beverages 22,512Cheeses 20,911Confectioneries 19,347Breads 15,588Yogurts 12,506Sweetened beverages 11,690Candies 11,650Frozen desserts 10,950Frozen foods 9,800
d NOVA 1
Sliced Almonds
—
kcal
89.3
Fat g
6.4
Sugar g
0
Salt g
per 100 g · 38.3 g protein
e NOVA 4
Pudding & pie filling
273
kcal
0
Fat g
0
Sugar g
10.9
Salt g
per 100 g · 0 g protein
a NOVA 4
Split Top Wheat Bread
550
kcal
6.8
Fat g
13.6
Sugar g
0
Salt g
per 100 g · 18.1 g protein
c NOVA 3
Crunchy wheat & barley cereal
345
kcal
1.7
Fat g
8.6
Sugar g
1.2
Salt g
per 100 g · 10.3 g protein
NOVA 4 Homestyle chicken gravy
32
kcal
1.6
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 0 g protein
e NOVA 4
Brown sugar & cinnamon frosted toaster pastries, brown sugar & cinnamon
385
kcal
9.6
Fat g
39.4
Sugar g
0.9
Salt g
per 100 g · 2.9 g protein
a NOVA 1
Pinto Beans
229
kcal
2.9
Fat g
2.9
Sugar g
0.1
Salt g
per 100 g · 20 g protein
a NOVA 4
Pinto Beans
71
kcal
0.6
Fat g
0.6
Sugar g
0
Salt g
per 100 g · 3.8 g protein
c NOVA 4
Wafer Thin Sliced Honey Turkey
293
kcal
15.7
Fat g
6.3
Sugar g
0
Salt g
per 100 g · 28.3 g protein
a NOVA 1
Barlett pear halves in pear 100 juice from concentrate
48
kcal
0
Fat g
8.9
Sugar g
0
Salt g
per 100 g · 0 g protein
c NOVA 4
White Enriched Bread
639
kcal
7.4
Fat g
14.8
Sugar g
0
Salt g
per 100 g · 19.8 g protein
e NOVA 4 Orange Marmalade
—
kcal
0
Fat g
—
Sugar
0
Salt g
per 100 g · 0 g protein
d NOVA 4
Maple Syrup Breakfast Sausage
621
kcal
52.9
Fat g
6.6
Sugar g
0
Salt g
per 100 g · 29.7 g protein
e NOVA 4
Dark Chocolate Almonds
—
kcal
—
Fat
75
Sugar g
0
Salt g
per 100 g · 25 g protein
c NOVA 3
Crispy Onions Garlic Pepper Salad Topper
—
kcal
—
Fat
0
Sugar g
0
Salt g
per 100 g · 0 g protein
a NOVA 4
Berry Blend Splash
13
kcal
0
Fat g
3
Sugar g
0
Salt g
per 100 g · 0 g protein
e NOVA 4
Essential everyday, crunchy cheese curls snacks, cheese
564
kcal
35.7
Fat g
7.1
Sugar g
2.6
Salt g
per 100 g · 7.1 g protein
e NOVA 4
Double-Filled Spring, Sandwich Cookies
500
kcal
21.4
Fat g
39.3
Sugar g
0.6
Salt g
per 100 g · 3.6 g protein
d NOVA 4
Premium Pork Sausage
615
kcal
54.2
Fat g
0
Sugar g
0
Salt g
per 100 g · 31.9 g protein
a NOVA 4
Premium Deli Shaved Chicken Breast
239
kcal
12.6
Fat g
3.2
Sugar g
0
Salt g
per 100 g · 28.3 g protein
e NOVA 4
Original Syrup
589
kcal
0
Fat g
91.7
Sugar g
0
Salt g
per 100 g · 0 g protein
a NOVA 4
Couscous Mix
628
kcal
3.2
Fat g
3.2
Sugar g
0
Salt g
per 100 g · 25.5 g protein
d NOVA 4
Breakfast Sausage
621
kcal
52.9
Fat g
0
Sugar g
0
Salt g
per 100 g · 33.1 g protein
NOVA 4 Graham cracker crumbs
385
kcal
7.7
Fat g
23.1
Sugar g
1.4
Salt g
per 100 g · 7.7 g protein