Brand
Essential Everyday
1,109 Essential Everyday products average 284 kcal, 14.5 g of sugars and 10.7 g of protein per 100 g. 36% of graded products rate Nutri-Score A or B. 66% are ultra-processed (NOVA 4).
Lowest in sugar: Baking Cocoa (0 g per 100 g)
Groceries 59,921Snacks 35,680Biscuits 23,317Beverages 22,512Cheeses 20,911Confectioneries 19,347Breads 15,588Yogurts 12,506Sweetened beverages 11,690Candies 11,650Frozen desserts 10,950Frozen foods 9,800
a NOVA 3
Refried Beans
72
kcal
1.5
Fat g
0.6
Sugar g
0
Salt g
per 100 g · 3.7 g protein
a NOVA 4
Thick & Chunky Salsa
32
kcal
0
Fat g
3.2
Sugar g
0.1
Salt g
per 100 g · 0 g protein
d NOVA 4
Essential everyday, kettle cooked potato chips, wasabi soy
500
kcal
25
Fat g
3.6
Sugar g
1.6
Salt g
per 100 g · 7.1 g protein
e NOVA 4
Honey graham crunch
405
kcal
10.7
Fat g
33.3
Sugar g
2.1
Salt g
per 100 g · 4.8 g protein
e NOVA 3
Fancy Shredded Reduced Fat Colby& Monterey Jack Cheese
931
kcal
63.8
Fat g
0
Sugar g
0
Salt g
per 100 g · 89.3 g protein
e NOVA 4
Deli Style American Cheese
—
kcal
—
Fat
27.7
Sugar g
0
Salt g
per 100 g · 83.1 g protein
a NOVA 1
Walnut halves & pieces
649
kcal
64.9
Fat g
1.8
Sugar g
0
Salt g
per 100 g · 15.8 g protein
a NOVA 4
Chicken Broth
1
kcal
0
Fat g
0.2
Sugar g
0
Salt g
per 100 g · 0.2 g protein
b NOVA 4
12 grain bread
233
kcal
4.7
Fat g
7
Sugar g
0.9
Salt g
per 100 g · 11.6 g protein
e NOVA 4
Strudel Pastries
634
kcal
30.9
Fat g
34.3
Sugar g
0
Salt g
per 100 g · 10.3 g protein
a NOVA 4
Essential everyday, instant oatmeal, regular flavor
378
kcal
7.8
Fat g
2.2
Sugar g
0
Salt g
per 100 g · 13.3 g protein
d NOVA 3
Essential everyday, potato chips, classic
536
kcal
35.7
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 7.1 g protein
d NOVA 3
Essential everyday, crunchy corn squares
367
kcal
0
Fat g
10
Sugar g
1.9
Salt g
per 100 g · 6.7 g protein
e NOVA 4
Cranberry raspberry flavored juice cocktail blend
42
kcal
0
Fat g
10.8
Sugar g
0
Salt g
per 100 ml · 0 g protein
a NOVA 4
Red Beans
64
kcal
0.3
Fat g
0.6
Sugar g
0
Salt g
per 100 g · 3.6 g protein
e NOVA 4
Sweet Gherkins
403
kcal
0
Fat g
88.2
Sugar g
0
Salt g
per 100 g · 0 g protein
d NOVA 1
Halves Pecans
—
kcal
—
Fat
12.6
Sugar g
0
Salt g
per 100 g · 37.8 g protein
a NOVA 3
Petite Green Peas
85
kcal
0
Fat g
5.3
Sugar g
0
Salt g
per 100 g · 5.3 g protein
a NOVA 3
Sliced Strawberries
65
kcal
0
Fat g
12.8
Sugar g
0
Salt g
per 100 g · 0.5 g protein
d NOVA 4
Monsterey Jack Salsa Con Queso
401
kcal
26
Fat g
10.4
Sugar g
0
Salt g
per 100 g · 10.4 g protein
e NOVA 4
Reduced Fat Ice Cream
305
kcal
12.2
Fat g
34.2
Sugar g
0
Salt g
per 100 g · 7.3 g protein
b NOVA 1
Navy Beans
859
kcal
7.5
Fat g
6.9
Sugar g
0
Salt g
per 100 g · 55.4 g protein
a NOVA 1
Medium Pulp Orange Juice
20
kcal
0
Fat g
3.9
Sugar g
0
Salt g
per 100 g · 0.4 g protein
a NOVA 4
Ultra Thin Pizza Crust
588
kcal
11.1
Fat g
3.7
Sugar g
0
Salt g
per 100 g · 18.5 g protein