Brand
Essential Everyday
1,109 Essential Everyday products average 284 kcal, 14.5 g of sugars and 10.7 g of protein per 100 g. 36% of graded products rate Nutri-Score A or B. 66% are ultra-processed (NOVA 4).
Lowest in sugar: Baking Cocoa (0 g per 100 g)
Groceries 59,921Snacks 35,680Biscuits 23,317Beverages 22,512Cheeses 20,911Confectioneries 19,347Breads 15,588Yogurts 12,506Sweetened beverages 11,690Candies 11,650Frozen desserts 10,950Frozen foods 9,800
e NOVA 4
Reduced Fat Ice Cream
327
kcal
14.7
Fat g
26.9
Sugar g
0
Salt g
per 100 g · 4.9 g protein
d NOVA 3
Luncheon Meat
542
kcal
50.4
Fat g
0
Sugar g
0
Salt g
per 100 g · 22 g protein
a NOVA 4
Fat Free Chicken Broth
1
kcal
0
Fat g
0.2
Sugar g
0
Salt g
per 100 g · 0.2 g protein
d NOVA 4
Snack Mix
—
kcal
38.9
Fat g
33.3
Sugar g
0
Salt g
per 100 g · 22.2 g protein
a NOVA 1
Broccoli, carrots, sugar snap peas & water chestnuts steamable vegetables
41
kcal
0
Fat g
2.4
Sugar g
0.1
Salt g
per 100 g · 1.2 g protein
b NOVA 1
2% reduced fat milk
50
kcal
2.1
Fat g
4.6
Sugar g
0.1
Salt g
per 100 g · 3.3 g protein
a NOVA 3
Refried Black Beans
82
kcal
1.7
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 4.2 g protein
c NOVA 4
Cherry Pie Filling Or Topping
133
kcal
0
Fat g
27.7
Sugar g
0
Salt g
per 100 g · 0 g protein
e NOVA 4
Creamy Peanut Butter Spread
—
kcal
98
Fat g
32.7
Sugar g
0
Salt g
per 100 g · 57.1 g protein
d NOVA 4
Concord grape jelly, concord grape
250
kcal
0
Fat g
45
Sugar g
0.1
Salt g
per 100 g · 0 g protein
e NOVA 4
Cream Cheese Spread & Greek Nonfat Yogurt
664
kcal
39.1
Fat g
29.3
Sugar g
0
Salt g
per 100 g · 39.1 g protein
d NOVA 3
Extra Cheddar Penguins Baked Snack Crackers
—
kcal
66.7
Fat g
22.2
Sugar g
0
Salt g
per 100 g · 44.4 g protein
d NOVA 4
Onion Gravy Mix
—
kcal
0
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 0 g protein
c NOVA 4
Original Chicken Coat & Bake
—
kcal
100
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 100 g protein
e NOVA 4
Loaded Mashed Potatoes
—
kcal
41.1
Fat g
27.4
Sugar g
0
Salt g
per 100 g · 41.1 g protein
d NOVA 1
Raw Peanuts
—
kcal
—
Fat
12.7
Sugar g
0
Salt g
per 100 g · 89.3 g protein
a NOVA 1
Cut Green Beans
37
kcal
0
Fat g
3.1
Sugar g
0
Salt g
per 100 g · 1.5 g protein
d NOVA 4
Apricot preserves, apricot
250
kcal
0
Fat g
50
Sugar g
0.1
Salt g
per 100 g · 0 g protein
a NOVA 1
No boil lasagna enriched macaroni product
357
kcal
1.8
Fat g
1.8
Sugar g
0
Salt g
per 100 g · 12.5 g protein
b NOVA 3
Refried Beans
77
kcal
0
Fat g
0.8
Sugar g
1.1
Salt g
per 100 g · 4.6 g protein
e NOVA 4
Lemonade From Concentrate
50
kcal
0
Fat g
12.1
Sugar g
0
Salt g
per 100 ml · 0 g protein
a NOVA 1
Extra Wide Egg Noodles
698
kcal
9.6
Fat g
6.4
Sugar g
0
Salt g
per 100 g · 25.5 g protein
e NOVA 4
Bread & Butter Chips
403
kcal
0
Fat g
88.2
Sugar g
0
Salt g
per 100 g · 0 g protein
e NOVA 4
Honey Roasted Peanuts
—
kcal
—
Fat
55.6
Sugar g
0
Salt g
per 100 g · 66.7 g protein