Brand
Essential Everyday
1,109 Essential Everyday products average 284 kcal, 14.5 g of sugars and 10.7 g of protein per 100 g. 36% of graded products rate Nutri-Score A or B. 66% are ultra-processed (NOVA 4).
Lowest in sugar: Baking Cocoa (0 g per 100 g)
Groceries 59,922Snacks 35,674Biscuits 23,275Beverages 22,491Cheeses 20,896Confectioneries 19,330Breads 15,572Yogurts 12,486Sweetened beverages 11,677Candies 11,629Frozen desserts 10,948Frozen foods 9,796
a NOVA 1 Large White Eggs
140
kcal
10
Fat g
—
Sugar
0.4
Salt g
per 100 g · 12 g protein
c NOVA 4 Condensed soup
73
kcal
0
Fat g
13
Sugar g
1
Salt g
per 100 g · 1.6 g protein
c NOVA 3 100% Pure Corn Starch
350
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
b NOVA 4 Apple Jelly
50
kcal
0
Fat g
10
Sugar g
0
Salt g
per 100 g · 0 g protein
c NOVA 3 Tomato Juice
21
kcal
0
Fat g
2.5
Sugar g
0.6
Salt g
per 100 ml · 0.8 g protein
c NOVA 3 Whole Kernal White Corn
64
kcal
0.8
Fat g
4
Sugar g
0.6
Salt g
per 100 g · 1.6 g protein
a NOVA 4
Solid white albacore tuna in water
129
kcal
1.8
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 27.1 g protein
c NOVA 4 Cream Of Mushroom Condensed Soup
80
kcal
4.8
Fat g
0.8
Sugar g
1.8
Salt g
per 100 g · 0.8 g protein
a NOVA 1 Bartlett pear slices in pear juice from concentrate
48
kcal
0
Fat g
9.6
Sugar g
0
Salt g
per 100 g · 0 g protein
c NOVA 4 Tapioca Pudding Snacks
126
kcal
3
Fat g
15.4
Sugar g
0
Salt g
per 100 g · 1.2 g protein
e NOVA 4 Chocolate Sandwich Creme Cookies
457
kcal
20
Fat g
37.1
Sugar g
0
Salt g
per 100 g · 0 g protein
c NOVA 4 Thick & Chunky Medium Salsa
32
kcal
0
Fat g
3.2
Sugar g
1.9
Salt g
per 100 g · 0 g protein
d NOVA 4 Four Cheese Blend
393
kcal
32.1
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 25 g protein
d NOVA 4 Shaved Parmesan Cheese
393
kcal
28.6
Fat g
0
Sugar g
0
Salt g
per 100 g · 32.1 g protein
b NOVA 4 Home Style Beef Gravy
81
kcal
2.8
Fat g
0
Sugar g
0
Salt g
per 100 g · 2.8 g protein
c NOVA 4 Fat Free Ranch Dressing, Ranch
25
kcal
0
Fat g
2
Sugar g
0.8
Salt g
per 100 g · 0 g protein
a NOVA 3 Sliced Carrots
26
kcal
0
Fat g
3.4
Sugar g
0.5
Salt g
per 100 g · 0.9 g protein
d NOVA 4 Original Snack Crackers
500
kcal
25
Fat g
6.3
Sugar g
1.6
Salt g
per 100 g · 6.3 g protein
a NOVA 1 Black Beans
357
kcal
2.9
Fat g
2.9
Sugar g
0
Salt g
per 100 g · 22.9 g protein
c NOVA 4 Sweet gherkins
0
kcal
0
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 0 g protein
b NOVA 4
Lowfat Cottage Cheese Small Curd
71
kcal
0.9
Fat g
4.4
Sugar g
1.1
Salt g
per 100 g · 10.5 g protein
b NOVA 1 Alkaline water
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
e NOVA 4 Original Barbecue Sauce
167
kcal
0
Fat g
36.1
Sugar g
2.4
Salt g
per 100 g · 0 g protein
a NOVA 4 Hamburger Dill Chips
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein