Brand
Essential Everyday
1,109 Essential Everyday products average 284 kcal, 14.5 g of sugars and 10.7 g of protein per 100 g. 36% of graded products rate Nutri-Score A or B. 66% are ultra-processed (NOVA 4).
Lowest in sugar: Baking Cocoa (0 g per 100 g)
Groceries 59,922Snacks 35,674Biscuits 23,275Beverages 22,491Cheeses 20,896Confectioneries 19,330Breads 15,572Yogurts 12,486Sweetened beverages 11,677Candies 11,629Frozen desserts 10,948Frozen foods 9,796
d NOVA 4 Whipped Cream Cheese Spread
238
kcal
21.4
Fat g
4.8
Sugar g
1.1
Salt g
per 100 g · 4.8 g protein
b NOVA 2 100% Pure Olive Oil
857
kcal
100
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
c NOVA 1 100% orange juice
46
kcal
0
Fat g
8.8
Sugar g
0
Salt g
per 100 ml · 0.8 g protein
c NOVA 4 Blueberry pie filling or topping
106
kcal
0
Fat g
21.2
Sugar g
0
Salt g
per 100 g · 0 g protein
e NOVA 4 Caesar Dressing, Caesar
567
kcal
60
Fat g
3.3
Sugar g
2.2
Salt g
per 100 g · 3.3 g protein
c NOVA 4 Chicken noodle hearty soup
82
kcal
2.5
Fat g
1.2
Sugar g
1.7
Salt g
per 100 g · 4.9 g protein
d NOVA 3 Natural Pepper Jack
393
kcal
32.1
Fat g
0
Sugar g
0
Salt g
per 100 g · 25 g protein
d NOVA 4 Barbecue kettle potato chips
536
kcal
28.6
Fat g
7.1
Sugar g
1.3
Salt g
per 100 g · 7.1 g protein
c NOVA 4 Mild thick & chunky salsa
33
kcal
0
Fat g
3.3
Sugar g
1.9
Salt g
per 100 g · 0 g protein
d NOVA 1 100% grapefruit juice from concentrate
38
kcal
0
Fat g
7.9
Sugar g
0
Salt g
per 100 ml · 0 g protein
d NOVA 4 Mayonnaise
233
kcal
23.3
Fat g
0
Sugar g
2
Salt g
per 100 g · 0 g protein
d NOVA 4 Mexican Style Cheddar Jack Cheese
393
kcal
32.1
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 25 g protein
d NOVA 3 Kettle-Cooked Potato Chips
536
kcal
32.1
Fat g
3.6
Sugar g
1.4
Salt g
per 100 g · 7.1 g protein
e NOVA 4 Honey Oats & Flakes Toasted With Strawberries
—
kcal
10.4
Fat g
72.8
Sugar g
0
Salt g
per 100 g · 20.8 g protein
d NOVA 4 Tomato ketchup, tomato
118
kcal
0
Fat g
23.5
Sugar g
2.4
Salt g
per 100 g · 0 g protein
e NOVA 4 Real Mayonnaise
—
kcal
—
Fat
0
Sugar g
0
Salt g
per 100 g · 0 g protein
c NOVA 4 Small curd cottage cheese
97
kcal
4.4
Fat g
3.5
Sugar g
1.1
Salt g
per 100 g · 11.5 g protein
d NOVA 1 100% orange juice
46
kcal
0
Fat g
9.2
Sugar g
0
Salt g
per 100 ml · 0.8 g protein
a NOVA 1 Chopped Spinach
29
kcal
0
Fat g
1.2
Sugar g
0.2
Salt g
per 100 g · 3.5 g protein
a NOVA 4 Beef Gravy
68
kcal
1.4
Fat g
2.8
Sugar g
0
Salt g
per 100 g · 2.8 g protein
b NOVA 1 Apple Juice
20
kcal
0
Fat g
4.9
Sugar g
0
Salt g
per 100 g · 0 g protein
a NOVA 1 Whole Water Chestnuts In Water
39
kcal
0
Fat g
2.3
Sugar g
0
Salt g
per 100 g · 0.8 g protein
a NOVA 1 Cut Broccoli
32
kcal
0
Fat g
2.6
Sugar g
0
Salt g
per 100 g · 2.6 g protein
b NOVA 1 Basmati Rice
356
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 8.9 g protein