Brand
Essential Everyday
1,109 Essential Everyday products average 284 kcal, 14.5 g of sugars and 10.7 g of protein per 100 g. 36% of graded products rate Nutri-Score A or B. 66% are ultra-processed (NOVA 4).
Lowest in sugar: Baking Cocoa (0 g per 100 g)
Groceries 59,922Snacks 35,674Biscuits 23,275Beverages 22,491Cheeses 20,896Confectioneries 19,330Breads 15,572Yogurts 12,486Sweetened beverages 11,677Candies 11,629Frozen desserts 10,948Frozen foods 9,796
c NOVA 4 Chicken Noodle Condensed Soup
50
kcal
1.6
Fat g
0.2
Sugar g
0.8
Salt g
per 100 g · 2.4 g protein
c NOVA 4 Honey wheat enriched bread
269
kcal
1.9
Fat g
7.7
Sugar g
1.1
Salt g
per 100 g · 11.5 g protein
b NOVA 4 Bite Size Frosted Lightly Sweetened Whole Grain Shredded Wheat Cereal
350
kcal
1.7
Fat g
20
Sugar g
0
Salt g
per 100 g · 8.3 g protein
e NOVA 4 Classic Trail Mix
533
kcal
33.3
Fat g
33.3
Sugar g
0.7
Salt g
per 100 g · 13.3 g protein
d NOVA 4 Low-Moisture Part-Skim Mozzarella Cheese
286
kcal
21.4
Fat g
3.6
Sugar g
1.7
Salt g
per 100 g · 25 g protein
c NOVA 3 Ice cream cups
400
kcal
0
Fat g
0
Sugar g
0.3
Salt g
per 100 ml · 0 g protein
d NOVA 3 Potato Chips
571
kcal
39.3
Fat g
3.6
Sugar g
1.5
Salt g
per 100 g · 3.6 g protein
d NOVA 4 Sharp Cheddar Cheese
393
kcal
32.1
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 25 g protein
d NOVA 4 Lite Original Syrup
289
kcal
0
Fat g
66.7
Sugar g
0
Salt g
per 100 g · 0 g protein
b NOVA 1 Blackeye Peas
935
kcal
7.7
Fat g
7.3
Sugar g
0
Salt g
per 100 g · 65.7 g protein
e NOVA 1 100% Juice
46
kcal
0
Fat g
11.7
Sugar g
0
Salt g
per 100 ml · 0 g protein
d NOVA 4 Maraschino cherries with stems
160
kcal
0
Fat g
40
Sugar g
0
Salt g
per 100 g · 0 g protein
c NOVA 4 Peach halves
78
kcal
0
Fat g
14.1
Sugar g
0
Salt g
per 100 g · 0.8 g protein
c NOVA 1 Half & Half
133
kcal
10
Fat g
3.3
Sugar g
0.2
Salt g
per 100 ml · 3.3 g protein
a NOVA 4 Bartlett pear halves in water
33
kcal
0
Fat g
4.9
Sugar g
0
Salt g
per 100 g · 0 g protein
e NOVA 4 Shredded Parmesan Cheese & Romano Cheese
393
kcal
28.6
Fat g
0
Sugar g
2.4
Salt g
per 100 g · 28.6 g protein
d NOVA 4 Granola With Raisins & Almonds
361
kcal
4.1
Fat g
29.5
Sugar g
0.7
Salt g
per 100 g · 8.2 g protein
a NOVA 3 Red Wine Vinegar
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
a NOVA 1 Split Green Peas
751
kcal
6.4
Fat g
4.9
Sugar g
0
Salt g
per 100 g · 54.3 g protein
a NOVA 3 Small Sweet Peas
48
kcal
0
Fat g
4
Sugar g
0.6
Salt g
per 100 g · 2.4 g protein
d NOVA 4 Waffle cones
400
kcal
0
Fat g
25
Sugar g
0.4
Salt g
per 100 g · 5 g protein
c NOVA 3 Ripe Olives Pitted
—
kcal
—
Fat
0
Sugar g
0
Salt g
per 100 g · 0 g protein
d NOVA 4
Essential everyday, mild cheddar cheese
416
kcal
34.4
Fat g
0.1
Sugar g
1.8
Salt g
per 100 g · 25 g protein
a NOVA 3 Green Peas
86
kcal
0
Fat g
5
Sugar g
0
Salt g
per 100 g · 6.3 g protein