Brand
Essential Everyday
1,109 Essential Everyday products average 284 kcal, 14.5 g of sugars and 10.7 g of protein per 100 g. 36% of graded products rate Nutri-Score A or B. 66% are ultra-processed (NOVA 4).
Lowest in sugar: Baking Cocoa (0 g per 100 g)
Groceries 59,927Snacks 35,662Biscuits 23,243Beverages 22,486Cheeses 20,885Confectioneries 19,323Breads 15,547Yogurts 12,472Sweetened beverages 11,660Candies 11,621Frozen desserts 10,946Frozen foods 9,798
d NOVA 4 Sliced Medium Cheddar Cheese
409
kcal
36.4
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 22.7 g protein
d NOVA 4 Parmesan couscous mix
357
kcal
7.1
Fat g
3.6
Sugar g
2.3
Salt g
per 100 g · 12.5 g protein
e NOVA 4 Mild Cheddar Cheese
393
kcal
—
Fat
0
Sugar g
0
Salt g
per 100 g · 89.3 g protein
b NOVA 4 Organic Apple Sauce
57
kcal
0
Fat g
10.7
Sugar g
0
Salt g
per 100 g · 0 g protein
a NOVA 1 Shelled Edamame
147
kcal
8
Fat g
0
Sugar g
0
Salt g
per 100 g · 10.7 g protein
d NOVA 4 Hamburger dill chips
0
kcal
0
Fat g
0
Sugar g
3
Salt g
per 100 g · 0 g protein
d NOVA 4 Multigrain Crackers
469
kcal
18.8
Fat g
6.3
Sugar g
2.4
Salt g
per 100 g · 6.3 g protein
b NOVA 1
White Rice
356
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 6.7 g protein
a NOVA 1 Instant Rice White
826
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 20.7 g protein
b NOVA 1 Instant White Rice
356
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 6.7 g protein
d NOVA 4 Strawberry jelly, strawberry
250
kcal
0
Fat g
45
Sugar g
0.1
Salt g
per 100 g · 0 g protein
b NOVA 4 Battered Green Beans
227
kcal
11.3
Fat g
2.8
Sugar g
0
Salt g
per 100 g · 2.8 g protein
a NOVA 1 Angel Hair Pasta
633
kcal
3.2
Fat g
6.3
Sugar g
0
Salt g
per 100 g · 22 g protein
e NOVA 4 Honey Oats & Flakes With Almonds Cereal
—
kcal
19.5
Fat g
58.6
Sugar g
0
Salt g
per 100 g · 29.3 g protein
c NOVA 4 Kosher dill spears
18
kcal
0
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 0 g protein
a NOVA 4 Chicken With Rice Condensed Soup
46
kcal
1
Fat g
0
Sugar g
0
Salt g
per 100 g · 2 g protein
c NOVA 3 Yams
102
kcal
0
Fat g
13.9
Sugar g
0.1
Salt g
per 100 g · 1.2 g protein
e NOVA 3 Potato Chips
571
kcal
35.7
Fat g
3.6
Sugar g
1.5
Salt g
per 100 g · 3.6 g protein
d NOVA 4 Potato Chips
—
kcal
—
Fat
12.7
Sugar g
0
Salt g
per 100 g · 25.5 g protein
e NOVA 4 Louisiana Hot Sauce
0
kcal
0
Fat g
0
Sugar g
6.5
Salt g
per 100 g · 0 g protein
c NOVA 4 Yellow cling peach slices in heavy syrup
100
kcal
0
Fat g
18
Sugar g
0
Salt g
per 100 g · 1 g protein
e NOVA 4 Syrup, Butter
333
kcal
0
Fat g
56.7
Sugar g
0.5
Salt g
per 100 g · 0 g protein
a NOVA 1
100% liquid egg whites
54
kcal
0
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 10.9 g protein
d NOVA 4 Sunny d, chillers, citrus punch, lemonade
21
kcal
0
Fat g
5.4
Sugar g
0.2
Salt g
per 100 ml · 0 g protein