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Sliced Medium Cheddar Cheese
Sliced Medium Cheddar Cheese by Essential Everyday provides 409 kcal per 100 g, with 0 g of sugars and 22.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheeses category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 slice (22 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 409 kcal | 90 kcal | 323 +27% | |
| Total fat | 36.4 g | 8 g | 10% | 25.6 +42% |
| Saturated fat | 18.2 g | 4 g | 20% | 17.4 +5% |
| Carbohydrates | 4.6 g | 1 g | 0% | 4.6 |
| Total sugars | 0 g | 0 g | 2 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 22.7 g | 5 g | 10% | 21.4 +6% |
| Salt | 1.7 g | 0.4 g | 1.7 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20896 Cheeses products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cheddar cheese (cultured pasteurized milk, salt, enzymes, color added).
- Allergens
- Milk
Product details
- Serving size
- 1 slice (22 g)
- Sold in
- United States
- Barcode
- 0041303008294
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sliced Medium Cheddar Cheese?
Sliced Medium Cheddar Cheese contains 409 kcal per 100 g and about 90 kcal per serving (1 slice (22 g)).
How much sugar is in Sliced Medium Cheddar Cheese?
Sliced Medium Cheddar Cheese has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sliced Medium Cheddar Cheese healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sliced Medium Cheddar Cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sliced Medium Cheddar Cheese contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 30, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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